A Quote by Romeo Santos

I need to eat every three hours - it keeps my metabolism going so I stay at a certain weight. — © Romeo Santos
I need to eat every three hours - it keeps my metabolism going so I stay at a certain weight.
I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss.
Honestly, I have the quickest metabolism ever, I can eat as much as I want and barely gain any weight. So I just try to eat as much as I can every day.
I hate to say this, but I'm one of those people with an extremely fast metabolism. I eat, eat, eat, and yet I can't seem to gain any weight.
To keep my metabolism healthy, I eat seven-eight meals a day, every two hours.
A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
If you eat every two hours, your body doesn't really hold much fat, and it actually speeds up your metabolism.
For 'Conan,' I had to eat boiled chicken breast and work out all the time and basically eat like a bird every two hours and stay ripped.
When you put a seed in the ground, it doesn't stop growing after eight hours. It keeps going every minute that it's in the earth. We, too, need to keep growing every moment of every day that we are on this earth.
I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.
Running is what keeps my weight down. I have to stay active or I could easily gain weight.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
I make sure I eat something healthy every two hours. It keeps my metabolic rate high.
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body's metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I'm going to have it. I just try to have a few slices, and that's it.
I mean the people who seriously, seriously play devote their lives to it sort of the way monks do. I mean you don't date, you go to bed at a certain time, you eat certain ways, you practice 10-12 hours a day. And I mean, the difference between practicing three hours a day and practicing 12 hours a day is everything. And I certainly never - I never trained seriously after the age of 16.
I'm always eating. I eat every three hours.
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