A Quote by Ron Kaufman
Always be kind in your heart, spirit and mind.
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Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
What fixes your spirit when Ferguson happens? When Trayvon Martin and those kind of things happen, they hurt your spirit; it hurts your heart and your soul. You need something to fix it.
All this I say that you may understand not only in the mind but rather in the spirit. The mind weighs and measures but it is the spirit that reaches the heart of life and embraces the secret; and the seed of the spirit is deathless.
May my heart be kind, my mind fierce, and my spirit brave.
You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.
We have two main instruments: the mind and the heart. The mind finds it difficult to be happy, precisely because the mind consciously enjoys the sense of separativity. It is always judging and doubting the reality in others. This is the human mind, the ordinary physical mind, the earth-bound mind. But we also have the aspiring heart, the loving heart. This loving heart is free from insecurity, for it has already established its oneness with the rest of the world.
Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.
What I've found is that country doesn't refer to where you grew up as much as where your heart grows down, where it takes root. Country is a state of mind. I believe what ultimately defines being country is simple: a loving heart, a helping hand, an open mind, poor in spirit.
Dig into life with wild roving abandon, opening your mind to the delicious possibilities that perplex the mind, entice the heart, and excite the spirit.
What I am concerned about in this fast-moving world in a time of crises, both in foreign and domestic affairs, is not so much a program as a spirit of approach, not so much a mind as a heart. A program lives today and dies tomorrow. A mind, if it be open, may change with each new day, but the spirit and the heart are as unchanging as the tides.
Your mind is reason, your heart is your conscience, and in your heart - you will find truth. This is why Truth is always recognized first by the heart. Our minds are simply there to reason with our conscience. The only thinking that matters is that which passes through the heart. Your heart is what connects you to the light of God. He who acts through his heart, truly stands by God.
At the level of spirit,
everything is always unfolding perfectly, and you don’t have to struggle or
force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper
intelligence, you free yourself from fear and release the obstacles your ego has created.
Look with your heart and not with your eyes. The heart understands. The heart never lies. Believe what it feels, and trust what it shows. Look with your heart; the heart always knows. Love is not always beautiful, not at the start. But open your arms, and close your eyes tight. Look with your heart and when it finds love, your heart will be right.
Make your will one! Don't listen with your ears, listen with your mind. No, don't listen with your mind, but listen with your spirit. Listening stops with the ears, the mind stops with recognition, but spirit is empty- and waits on all things. The Way gathers in emptiness alone. Emptiness is the fasting of the mind.
Do not allow darkness and gloom to enter into your hearts. I want to give you a rule by which you may know that the spirit which you have is the right spirit. The Spirit of God produces cheerfulness, joy, light and good feelings. Whenever you feel gloomy and despondent and are downcast, unless it be for your sins, you may know it is not the Spirit of God which you have. Fight against it and drive it out of your heart. The Spirit of God is a spirit of hope; it is not a spirit of gloom.
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