A Quote by Ronald M. Shaich

What is clear is that consumers know a calorie isn't a calorie. There are good fats and bad fats and good proteins and bad ones.

Ronald M. Shaich

Quote Topics

Bad Bad One Clear Consumers Fats Good Know Proteins

Quote Author

Ronald M. Shaich
Business person
Born: December 30, 1953

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

Rithvik Dhanjani

To the degree you eat less of the bad carbs and fats and enough of the good carbs and fats, you're likely to look better, feel better, lose weight and gain health.

Dean Ornish

All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet.

Harley Pasternak

The assumption was that a calorie is a calorie. Nothing could be further from the truth. The food industry wants you to believe that because it works for them. If a calorie is a calorie, then why would you pick on any individual food stuff?

Robert Lustig

So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.

Jillian Michaels

I've lost about 19 pounds, and I do two things. One: calorie counting - calorie in and calorie out, that's No. 1. Two: working out six days a week.

Paul Nassif

If everything on television is, without exception, part of a low-calorie (or even no-calorie) diet, then what good is it complaining about the adverts? By their worthlessness, they at least help to make the programmes around them seem of a higher level.

Jean Baudrillard

Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot of calories in. It's so easy to digest fat, too. That was my fuel.

Eddie Hall

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

Mark Hyman

The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.

Michael Pollan

Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health.

David Perlmutter

The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.

Joe Wicks

When it comes to partisan politics, everyone is a hypocrite. And all they care about is whether it hurts or helps them ... Is it good or bad for the Democrats? Is it good or bad for the Republicans? Is it good or bad for Jews, or good or bad for blacks, or is it good or bad for women? Is it good or bad for men? Is it good or bad for gays? That's the way people think about issues today. There is very little discussion of enduring principles.

Alan Dershowitz

You know, I think a lot of times what happens when we as actors know we're playing a bad guy is we get into bad guy mode. You know what, man? In real life, bad people do good things too and good people do bad things. So you don't necessarily have to be the stereotypical bad guy to still do bad things.

Laz Alonso

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.