A Quote by Ronnie Coleman

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it. — © Ronnie Coleman
I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.
Aig [F.-M. Sir Douglas Haig] 'e don't say much; 'e don't, so to say, say nothin'; but what 'e don't say don't mean nothin', not 'arf. But when 'e do say something--my Gawd!
My daddy always told me to just do the best you knew how and tell the truth. He said there was nothin to set a man’s mind at ease like wakin up in the morning and not havin to decide who you were. And if you done somethin wrong just stand up and say you done it and say you’re sorry and get on with it. Don’t haul stuff around with you.
The gym I used to train at is heavy-duty - it's a tough man's gym in Tottenham.
Eminem's 'Lose Yourself' is my go-to song to pump myself up if I'm having a tough time or if I get really nervous right before a speech.
Set reasonable goals; not something vague and unrealistic like "I want to be super-model skinny." I always had visions of very thin actresses in my mind when I was at the gym and it seemed so unattainable that I would quit any health regimen before it even got off the ground. But when I changed my mindset to focusing on making the healthiest choices possible for myself, it was a lot more realistic, more attainable, and then the results were visible.
I always set myself new goals. I always want to do better than I did in the past. I always want to achieve things I never achieved before.
The American people are not expecting miracles. I think if you talk to the average person right now that they would say, 'Well, look, you know well, we're having a tough time right now. We've had tough times before.' 'And you know, we don't expect a new president can snap his fingers and suddenly everything is gonna be okay. But what we do expect is that the guy is gonna be straight with us. We do expect that he's gonna be working really hard for us.'
One of my brothers teaches karate at our gym and also handles the administrative side of the gym. My other brother is a fighter like me and teaches a class at the gym. So my brothers are always at the gym together training.
I started the day with some nothin’ tea. Nothin’ tea is easy to make. First, get some hot water, then add nothin’.
I've always prided myself on being mentally tough, but just because you're mentally tough doesn't mean that what's going on between your ears is always good things.
You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink.
As women, I think we lower our standards of what we expect of ourselves. Don't just stay at home and do jumping jacks and leave the gym space to the gym. You have every right to be in the gym - for your health, and so you've got energy for your kids.
There's never the right last moment. Even if you get to say good-bye, even if you get to say "I love you", even if you jump off a plane and get a tattoo and hug everyone you've ever met right before you drift off with a smile, it is never the right last moment. There is always more to say, somewhere to go, something to remember. Another discussion, another fight. There is always supposed to be another day.
I will say this about Thibs, he's a tough coach if you don't like to be coached or if you don't like to play or do things the right way, then he's tough.
I put myself in a trance before I even entered the gym. I'd lock myself in the office and go over the poundages from my last workout and visualize what I'm going to wear, how powerful I'm going to feel.
I feel bad for people who (don't have) faith because they don't have that blanket of comfort...If I'm going out on stage, I always say a prayer right before I go out. Whatever it is. Before I take off on a plane. There's just always this connection...God knows. I know. That's all I need.
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