A Quote by Ronnie Coleman

Never underestimate the power of wide-grip pull-ups to develop width and size.

Ronnie Coleman

Quote Topics

Develop Grip Never Never Underestimate Power Pull Size Underestimate Ups Wide Width

Quote Author

Ronnie Coleman
American - Athlete
Born: May 13, 1964

When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.

Alex Honnold

Even in my revenge fantasy where all I do is exercise, I can still do only twenty-five pull-ups. Pull-ups are tough, no joke.

Mindy Kaling

Never underestimate the power of jealousy and the power of envy to destroy. Never underestimate that.

Oliver Stone

I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.

Katie Piper

Never underestimate the size and scope of my problems.

Ashleigh Brilliant

We compliment weight loss, monitor our appetites, and shrink ourselves to fit some kind of standard. I wish we could all be the size we actually are. One size doesn't fit all because there are as many sizes as there are women. Let's look closer at the size of our hearts, the width of our souls, and the length of our spirits.

Sark

Arsenal's width comes from wide areas.

Jamie Redknapp

When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!

Gautam Rode

Jupiter is so big and its gravitational pull so strong that man would find it difficult to move about on the surface. The answer is to whittle it down to proper size with terrajets and nuclear power, using the debris to increase the size of Jupiter's moons so they, too, can be colonized.

Fritz Zwicky

I haven't been to the gym since 1998. I simply do push-ups and pull-ups, and I run. That's all.

Milind Soman

Changes in size are not a consequence of changes in shape, but the reverse: changes in size often require changes in shape. To put it another way, size is a supreme regulator of all matters biological. No living entity can evolve or develop without taking size into consideration. Much more than that, size is a prime mover in evolution.

John Tyler Bonner

In terms of working out, I'm in the gym, maximum, twice a week, but for a pretty intense period of time: two or two and a half hours nonstop. Most of the exercises are body weight. We're talking pull-ups, chin-ups, decline rows, elevated push-ups.

Scott Glenn

Jack, get a grip of yourself.' I have a grip of myself.' Jack took a grip of himself. It was a most intimate grip; not the kind of grip that you usually take of yourself in public.

Robert Rankin

You know how I impress girls at the gym? I do pull ups: I pull up in a Corvette, in a Cadillac, and in a Mercedes.

Jerry Lawler

I have loved cricket my whole life, from playing in the garden as a child, and will never underestimate how special it is to pull on an England shirt.