A Quote by Rorion Gracie
Self-defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.
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It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
I am learning self-defense techniques.
"Honor never grows old, and honor rejoices the heart of age. It does so because honor is, finally, about defending those noble and worthy things that deserve defending, even if it comes at a high cost. In our time, that may mean social disapproval, public scorn, hardship, persecution, or as always, even death itself.
The question remains: What is worth defending? What is worth dying for? What is worth living for?
Indeed the reasoned criticism of a prevailing belief is a service to the proponents of that belief; if they are incapable of defending it, they are well advised to abandon it. This self-questioning and error-correcting aspect of the scientific method is its most striking property.
The state of mind must be belief, not mere hope or wish. Open-mindedness is essential for belief. Closed minds do not inspire faith, courage, and belief.
Murder begins where self-defense ends.
The 'secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a set of simple, self-empowering techniques to change your beliefs and perceptions that impact your life at a cellular level.
I believe that a life of integrity I the most fundamental source of personal worth. I do not agree with the popular success literature that says that self-esteem is primarily a matter of mind set, of attitude-that you can psych yourself into peace of mind. Peace of mind comes when your life is in harmony with true principles and values and in no other way.
Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are. That's the beginning of the free human. Forgiveness is the key.
If we cling to the institution of Islam, then we tend to defend it against whatever we see as a danger to it, so because of this we see now that many people are defending states, defending territories, defending everything institutional in the belief that they defend Islam.
Though neither happiness nor respect are worth anything, because unless both are coming from the truest motives, they are simply deceits. A successful man earns the respect of the world never mind what is the state of his mind, or his manner of earning. So what is the good of such respect, and how happy will such a man be in himself? And if he is what passes for happy, such a state is lower than the self-content of the meanest animal.
Christianity has a built-in defense system: anything that questions a belief, no matter how logical the argument is, is the work of Satan by the very fact that it makes you question a belief. It's a very interesting defense mechanism and the only way to get by it -- and believe me, I was raised Southern Baptist -- is to take massive amounts of mushrooms, sit in a field, and just go, "Show me.".
I believe Stoicism can help anyone who takes it seriously and begins to practice it. It will help them flourish because it will provide them with a compass for navigating life, a general, flexible, framework to set priorities, and a set of techniques to achieve serenity and equanimity.
The ideas that we have about self are an aggregate within a state of mind, and they chain us to a state of mind.
Everyone seems to think they know what acting techniques are. Techniques just help you get to a certain place, but if the thing is happening just by itself, you don't need those techniques.
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