A Quote by Rose McIver

Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me. — © Rose McIver
Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me.
When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to believe, 'My behavior matters,' which is optimism.
My parents have always been supportive. I come from a very simple middle class family, where the upbringing is very traditional. So for them to give me the kind of freedom to exercise my choices is very fortunate for me.
When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.
I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.
The Caribbean has had a big impact on me. It's very outdoorsy, people don't really spend a lot of time indoors. There's so much light and sunshine.
Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first.
For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it.
My inspiration comes from so many things, it is hard to give credit to one. I find music of all kinds to be a great inspiration. A melody or a lyric can fire my imagination. Exercise is another. Endorphins fuel my thoughts - I tend to work out scenes and dialogue when I am exercising. Reading is also a great inspiration.
Obviously it's one of my biggest wins, and especially after a long layoff, to come back out and win in my fifth start means a lot. I've been working hard on my game and been working hard on me, and so it means a great deal to have some success right out of the gate. It gives me a lot of confidence, too.
All exercise releases endorphins and makes you feel good.
Near-death experiences release a lot of endorphins, resulting in a natural high," Tod whispered. "And it's totally true that one passion feeds another." "You know we're way past 'near-death', right?" "My endorphins aren't listening to you.
I like to dry brush which is really detoxifying for the skin. Exercise is also really important for me for balance and to get those endorphins going.
To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.
There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.
You know, theres endorphins in laughter, as there are endorphins in running in the park.
You know, there's endorphins in laughter, as there are endorphins in running in the park.
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