A Quote by Rose McIver

There's no use beating yourself up about what you can't change. — © Rose McIver
There's no use beating yourself up about what you can't change.
Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music.
You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.
If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.
Politics is good; when it works properly, disagreements get solved without people beating each other up. But when a regime knows its days are numbered, there's always the chance it may use its position to change the rules and make the debate it is losing irrelevant.
You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people that you are ill, they treat you as if you're a pain in the ass, then you beat yourself up and you are already beating yourself up as a part of mental illness.
The toughest thing is facing yourself. Being honest with yourself, that's much tougher than beating someone up. That's what I call tough.
I'm beating all the weakness out of myself, beating all the give-up out of myself, I'm beating the lack of cardio, I'm beating the lack of confidence - any sign of weakness that's in my heart, I'm getting rid of it
You can change anything about yourself quite quickly. All you have to do is give up the belief system that says that it takes a long time to change.
There are times when you throw an interception and you're beating yourself up.
There's absolutely no point in beating yourself up. Focus on going forward.
When you're actually boxing, unless it's a proper grudge match, it's less about beating the person up and more about being better within yourself. Being patient, timing things, like chess, so really, it's as much down to you as what the other person does - and that's life.
Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don't come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you're human. Failure is a part of creating a great life. Stand up to it and handle it with grace. Because, you can.
One step at a time is enough for me. Impatience is simply a way of beating yourself up.
Remember that setbacks are only challenges in disguise. Look at them as lessons . . . don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it!
Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.
It's not about winning or losing a competition, it's about beating the doubt from within yourself and knowing at the end of each day you are one step closer to your goals.
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