A Quote by Rose Namajunas

Fighting helped me learn that I can't let my emotions take over. — © Rose Namajunas
Fighting helped me learn that I can't let my emotions take over.
Acting helped me as I was growing up. It helped me learn about myself, helped me travel, helped me understand life, express myself, all those wonderful things. So I'm very, very grateful; it's a fun job. It's a luxury.
Music is a vital part of my life, and it has been since I was a kid. It helped me find my identity as a person, it helped me find my identity as an artist, and it helped me get in touch with emotions that I didn't know I had.
Mourinho helped me grow. He taught me to be patient, to keep fighting, and to respect the coach's decisions. He helped me mature and turned me into a man.
I would like to stop worrying so much, because I worry all the time. And to learn how to be happier, just in general. I have to learn to take things not so seriously. And to stop biting my nails!... Recording music has helped take my mind off certain things. For me, my music is therapy.
Detachment doesn't mean I'm trying less hard. It just means that fears and emotions that used to torment and paralyze me no longer have the same power over me. Getting to this point hasn't always been easy; it took me years to really learn to silence my mind. But as you move through your career and your life, you will have to learn that if you're not what you do, then what you do has no business keeping you entertained at night.
College lacrosse can be pretty brutal at times, so that definitely helped me with the toughness. It's a fast-paced game, so that helped me kind of translate over to the game speed of playing in the NFL. I think just the one-on-one aspect of trying to beat the guy in front of you definitely helped me as being a receiver.
Listening and talking to my teammates has helped me learn the NBA game. I know that talent can only take you so far.
To learn to be charming is fairly easy - you can teach somebody to be charming and to learn human emotions - or to learn the behaviors that go with human emotions. A sociopath, a smart one, will study the way we emote, and will learn how to do that quite effectively.
You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.
'Mom' is an emotional family drama that's also thrilling. It's the story about a mother and a daughter, their emotions, and how their lives change. Being a mother myself helped me understand those emotions better.
Some of the things I've had to overcome in my past, fighting helped me deal with a lot of struggles. Obstacles in life don't make you a great fighter, but fighting - or, I should say, martial arts - helps you overcome your obstacles.
Sports became a way for me to find my personality and identity in life. I had a lot of problems as a young kid like we all do with my own confidence, trying to grow up, and become a man and whatnot. Sports helped me get there. It helped me get my role in Rocky IV. It has helped me ever since in my movies and dealing with a lot of hard times between pictures and my life. I would say it's the one thing that's kept me going over the years.
My mother said I was always an intense child, a very sensitive child. So that probably helped the emotions to be very present. I was just a big thinker. I would evaluate and analyze and feel and cry and discuss and be angry. All of those emotions were very surface for me.
Being an immigrant and staring life over, you learn to be a survivor and how to face your challenges and basically overcome them. And that has been a great skill set that I've developed and has helped me in my career.
My schedule fills up so ridiculously hard that you see me fighting and I take a loss or you see me fighting and I look terrible, but you have to go back and if you could see the schedule that I'm on you'd say, this is crazy. There's nobody who should be fighting on this kind of schedule.
I have never known more than fifteen minutes of anxiety or fear. Whenever I feel fearful emotions overtaking me, I just close my eyes and thank God that He is still on the throne reigning over everything and I take comfort in His control over the affairs of my life.
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