A Quote by Roseanne Barr
Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.
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I've never had a sustained period of medication for mental illness when I've not been on other drugs as well. It's just not something that I particularly feel I need. I know that I have dramatically changing moods, and I know sometimes I feel really depressed, but I think that's just life. I don't think of it as, "Ah, this is mental illness," more as, "Today, life makes me feel very sad." I know I also get unnaturally high levels of energy and quickness of thought, but I'm able to utilize that.
Sports became a way for me to find my personality and identity in life. I had a lot of problems as a young kid like we all do with my own confidence, trying to grow up, and become a man and whatnot. Sports helped me get there. It helped me get my role in Rocky IV. It has helped me ever since in my movies and dealing with a lot of hard times between pictures and my life. I would say it's the one thing that's kept me going over the years.
It's really kind of overwhelming and staggering to me how many people I know that have mental illness and there's not one thing that works. You just have to go on your search. It's like a journey of, "How am I gonna get well?"
I'm actually big into meditation, transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff this is gonna sound cliché... serenity and kind of a calm state of mind. And not that I'm like that all the time, but it helps me deal with life's ups and downs, coming from more of a centered place. Also it helps with creativity.
That's where I get my toughness in mind. From my background when I was young, everything I've been through, everything I was going through in my life. It helped me a lot, it helped me to be strong.
I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and I am all for more funding for mental-health care and research - but not in the vain hope that it will curb violence.
You have this mounting aggressive ignorance with the rabbit's foot of their particular religion. You don't really have any kind of spiritual law, just a kind of a rabid mental illness. The songs are a little slice of life.
I've been through a lot of throwing myself away, and finding my way back. Making myself who I wasn't, then finding me back.
My story is how to have a life while dealing with mental illness, and I've had a life. I've been blessed. It's been a different kind of life than what I planned on, but it's been a good life nonetheless.
Mental illness is the last frontier. The gay thing is part of everyday life now on a show like 'Modern Family,' but mental illness is still full of stigma. Maybe it is time for that to change.
I went through a lot in my life that scarred me pretty good. I built a wall around myself to the point where nobody knew what was really going on inside of me, including myself.
I think that there's a clinical mental illness called depression, but I believe that post-industrial America has been narcotized by progress. There's a cultural malaise - mental illness or no - that everybody suffers from at some point in their life.
Every morning I wake up and I tell myself this: It's just one day, one twenty-four-hour period to get yourself through. I don't know when exactly I started giving myself this daily pep talk--or why. It sounds like a twelve-step mantra and I'm not in Anything Anonymous, though to read some of the crap they write about me, you'd think I should be. I have the kind of life a lot of people would probably sell a kidney to just experience a bit of. But still, I find the need to remind myself of the temporariness of a day, to reassure myself that I got through yesterday, I'll get through today.
I should be writing songs about happiness all day long, but a lot of my songs get inspired from that place of unworthiness and shame, which really goes with mental illness.
Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, 'John Havlicek never gets tired.' Well, I get tired. It's just a matter of pushing myself. I say to myself, 'He's as tired as I am; who's going to win this mental battle?' It's just a matter of mental toughness.
Any racism or barriers that may be put up, you get a tremendous sense of resistance. The more you push me, the greater I am. You can't hold me down. And the church helped me do that. My family helped that. The whole issue of struggle is critical in my life. Resistance, finding ways to resist. That does not mean you do somebody in to get it. No, it means finding ways to be human in what you do, but making sure that you get it done.
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