A Quote by Rosemary Altea

We know what willpower is, but by some misguided conception, many of us believe we have to be a certain type of person, strong, determined, extroverted, to be able to be willful, to exercise willpower. Not so. We all have it and just don't know how to use it.
The forthputting of willpower is a means of strengthening willpower. The will becomes strong by exercise. To stick to a thing till you are master is a test of intellectual discipline and power.
We deify willpower and self-control - and mock its absence. People who achieve through remarkable willpower are 'strong' and 'heroic.' People who need help or structure are 'weak.' This is crazy - because few of us can accurately gauge or predict our willpower.
Willpower is not some mythical force that we either have or don't have. Willpower is our decision to use higher mind thinking instead of lazing around in the clutches of our primal mind.
That is what marks out the warrior: the knowledge that willpower and courage are not the same thing. Courage can attract fear and adulation, but willpower requires patience and commitment. Men and women with immense willpower are generally solitary types and give off a kind of coolness. Many people mistakenly think that (they) are cold (people) when nothing could be further from the truth.
We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, we're free from the need to decide and the need to use willpower.
We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower.
Willpower is the fuel that runs human life; Like a driver in a computer application, Or Operating System in cyber programme, Willpower works life to performances; Life is deadwood; life, robust carrion, Without willpower in bright flame within.
Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down -- and they will -- even your best-laid plans will fall flat.
You have to believe in a placebo or it won't work, but if it works, it's obviously working in some indirect way, through feedback in the immune system, let us say, or in the willpower of the patient to take a more strenuous exercise in their own therapy.
You have to believe in a placebo or it wont work, but if it works, its obviously working in some indirect way, through feedback in the immune system, let us say, or in the willpower of the patient to take a more strenuous exercise in their own therapy.
As people strengthened their willpower muscles in one part of their lives—in the gym, or a money management program—that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything.
We, performers, work on willpower. This willpower works in a short term, not durational.
If you don't have the willpower to stop eating carbs, you won't have the willpower to do a dissertation. #truth.
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
If you want to do something that requires willpower - like going for a run after work - you have to conserve your willpower muscle during the day.
Technique and ability alone do not get you to the top; it is the willpower that is the most important. This willpower you cannot buy with money or be given by others... it rises from your heart.
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