A Quote by Ross Barkley
I just focus on getting better every day, putting things right in training and then hopefully what I'm doing right in training I'm doing to show in games as well.
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For me specifically, I think college benefited me. Just getting me out of doing, getting me out of what I was doing before. I was just doing the same thing, you know, every day, same schedule, just practicing, training, things like that.
I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
Every year since we got started, I think that it's going to get harder to top it, but with all the support, somehow things keep getting better. That must mean we are doing something right, so we're just going to try to keep doing what we're doing.
Doing the soaps, every day it's constant training. Dealing with camera angles, the other people - it's great training.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
You know when you're doing something right and when you're doing something wrong. As long as you feel like you're doing something right, and you're getting rewarded, then you're successful. But, if you're judging it on, Well, if I had that, I'd be successful - that doesn't work. I think doing what you love is success. Pretty cheesy. But it's true.
Because I do so many action-oriented films, I started working with stunt people doing fight training, then I found it to be just great exercise. Also I like to be fit, so I've continued on with fight training. Right before I got to do 'Conan,' I was fighting off four guys. Its great fun. And strange.
I am doing a lot of core training exercises to build and strengthen my body, spending more time in gym. I am also doing endurance training like repeating 300m, 350m races in a day. Then I also do repeat of 60m, 70m.
I think that we as a people are always prone to think about, well, tomorrow will be a better day. Well, why will it be a better day? And I think the more that we believe in doing things better, doing the right thing rather than hoping that that's going to happen, let's make it happen.
Our concept of eco-effectiveness means working on the right things - on the right products and services and systems - instead of making the wrong things less bad. Once you are doing the right things, then doing them "right," with the help of efficiency among other tools, makes perfect sense.
No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
That's the most important thing, improving myself in training, and improving in the things I don't do better, so improving in all aspects, in all areas, in training, to improve game by game and hopefully they will keep coming and hopefully we'll get to the top.
I try to focus on the next week and the next game every time, focus on what I'm doing right now and just to continue to improve every single day. If I do that, I should have a good future.
Every athlete has training they enjoy and training that they do because they have to and they don't enjoy so much. Do the training you love, remind yourself why you do it and hopefully it'll all come good for you.
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