Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
Italian players go to bed and they think about the training session of that day and the one the day after.
Every single day since Day 1, to Day 2, to Day 3, to Day 4, to Day 5, to Day 6, to Day 7 to Day 8, whatever day it is now, I've gotten better.
Training with world-class players week in, week out has only made me a better player and I'm thankful for that.
We know what Mesut is like because we see him in training every day. He's world class.
There are things you have to look at with those world-class players, but at the end of the day, they're not superheroes. They're still human.
There's no better training than working on a soap opera because of the amount of hours, the amount of pages you do a day are unbelievable. It's the best training I had in terms of discipline.
From day one, snowboarding led me down a totally different path, and it's that path that's kept me laughing and continually intrigued. I love the satisfaction at the end of the day of overcoming my fears, of spending all day outside working hard, and there's nothing better than the feeling of landing a new trick for the first time.
At Chelsea I knew I'd improve a lot quicker around better players, world-class players.
Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.
I train harder than anyone else in the world. Last year I was supposed to take a month off and I took three days off because I was afraid somebody out there was training harder. That's the feeling I go through every day - Am I not doing what somebody else is doing? Is someone out there training harder than I am? I can't live with myself if someone is.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
My mentality is like a samurai they used to train every day, work on their technique to make themselves better, almost perfect, perfection is impossible but every day you get closer and that's what I want . Every day I want to get better than I was the day before. I want to use every second of my life, every time I have in my life to make me a better fighter. It's more than a job it's a way of living.
I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.
Back in the day, when I was a university professor, I used to teach a class in Human Anatomy and Physiology. This class was popular with the football players, who all took it under the tragic misapprehension that it would be easy.
Playing with some of the best players in the world, you're going to get better every day.