A Quote by Roy Nelson

I think just more that it's okay for fighters to have a self-esteem. I think I've kind of shown that that's okay. And as long as you put the hard work in, you can accomplish anything.
The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s ok to be flawed. It’s okay to be happy. It’s okay to move on.
Hard work is just something that my parents, when I was young, they made sure that we knew what hard work was and that it was okay to work hard and okay to sweat.
We are more than our problems. Even if our problem is our own behavior, the problem is not who we are-it's what we did. It's okay to have problems. It's okay to talk about problems-at appropriate times, and with safe people. It's okay to solve problems. And we're okay, even when we have, or someone we love has a problem. We don't have to forfeit our personal power or our self-esteem. We have solved exactly the problems we've needed to solve to become who we are.
I think my biggest learning experience is that it's okay to be who you are - you don't have to exactly fit the mold of what people think a certain kind of career is. I think that discovery - of really knowing who I am and being okay with that and loving myself - was amazing.
I think my biggest learning experience is that it’s okay to be who you are - you don’t have to exactly fit the mold of what people think a certain kind of career is. I think that discovery - of really knowing who I am and being okay with that and loving myself - was amazing.
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
I think a lot of women feel so obligated right now to do so many different things that they don't really stop and think what do they want and it's okay not be anything. It's okay not to have a big career. It's okay not to have children. It's much better to figure out what you really want. What really makes you happy instead of what everybody else wanted for you.
It's not my fault I can't be like you, okay? I don't get up in the morning thinking the world is one big, shiny, happy place, okay? That's just not how I work. I don't think I can be fixed.
Art movements are always linked to some kind of turmoil. We can look at history and see that [political turmoil is] fertile ground for art. I also think that it gives artists something, a way of kind of processing. My friends and I have all been super motivated to work and to do the work that we need to and want to and think should be in the world. Hard times are really a fire under your ass to prioritize and think, "Okay, how can I challenge myself to put something in the world that wasn't there that can reach other folks and help them to process"?
I love you present tense,” I whispered, and then put my hand on the middle of his chest and said, “It’s okay, Gus. It’s okay. It is. It’s okay, you hear me?” I had—and have—absolutely no confidence that he could hear me. I leaned forward and kissed his cheek. “Okay,” I said. “Okay.
I think my weight-training proved to me more than anything that I can do anything in life if I really put my mind to it. I saw me bring myself from 137 pounds to 175 pounds over a seven-year period. That alone said to me that all you have to do is really stick with something, and you can accomplish anything you want. It's brought me great self-esteem because I know I did it. I changed me.
I try to be very honest in my writing. It's amazing, though, to think that people are responding to what we do, but it's okay if they're responding in a positive way too, because I think just creating anything at all to put out there is a gift.
Mountain biking is such a very small community. I just want to put the hard work in so people don't think I'm a slacker. I want the hardcore mountain bikers to respect, 'Okay, well, he did it the right way.'
Are you okay?" I (Cassie) call up to him. "Um. Define okay." (Ben) "Okay means you're not bleeding to death." "I'm okay.
I've accepted now that it's okay not to be okay. It is okay to be upset, and it is okay to need to talk to someone.
It's okay if you want to go. Everyone wants you to stay. I want you to stay more than I've ever wanted anything in my life. But that's what I want and I could see why it might not be what you want. So I just wanted to tell you that I understand if you go. It's okay if you have to leave us. It's okay if you want to stop fighting.
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