A Quote by Roy Schafer

Empathy involves the inner experience of sharing in and comprehending the momentary psychological state of another person. — © Roy Schafer
Empathy involves the inner experience of sharing in and comprehending the momentary psychological state of another person.
When you listen with empathy to another person, you give that person psychological air.
Empathy is forgetting oneself in the joys and sorrows of another, so much so that you actually feel that the joy or sorrow experienced by another is your own joy and sorrow. Empathy involves complete identification with another.
Empathy is the capacity to think and feel oneself into the inner life of another person.
Empathy doesn't require that we have the exact same experiences as the person sharing their story with us...Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.
Loving yourself involves the discovery of the true wonder of you; not only the present you, but the many possibilities of you. It involves the continual realization that you are unique, like no other person in the world, that life is, or should be, the discovery, the development and the sharing of this uniqueness.
Love is a momentary upwelling of three tightly interwoven events: First, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person’s biochemistry and behaviors; and third, a reflected motive to invest in each other’s well-being that brings mutual care
Empathy begins with understanding life from another person's perspective. Nobody has an objective experience of reality. It's all through our own individual prisms.
The state of empathy, or being empathic, is to perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person.
What helps most is remembering that such a cry or attack or sly blow is a reflection of that other person’s inner state; it is not an omniscient summary of you. Your reaction reflects your own inner state, and that can tell you which aspects of your own inner world are needy of attention. p.291
Empathy provides more than just information about relationships. It is an expression of being in relationship. It is not just a means to better healing relationship, but because it recenters relationship as a central organizing feature of psychic life, empathy itself is healing. The experience of being known and accepted deeply by another, being aware of another being aware of you, what Jordan calls "mutual empathy".
There is no use in one person attempting to tell another what the meaning of life is. It involves too intimate an awareness. A major part of the meaning of life is contained in the very discovering of it. It is an ongoing experience of growth that involves a deepening contact with reality. To speak as though it were an objective knowledge, like the date of the war of 1812, misses the point altogether. The meaning of life is indeed objective when it is reached, but the way to it is by a path of subjectivities. . . . The meaning of life cannot be told; it has to happen to a person.
When I worked with various healers of one kind or another, very often what came up was that there was an "inner" person who was controlling what was going on in the life of the "outer" person, who thinks he's in control of his life. That inner person has a vested interest in keeping the person from getting well, so the healing doesn't take place.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.
Living a spiritual life requires a change of heart, a conversion. Such a conversion may be marked by a sudden inner change, or it can take place through a long, quiet process of transformation. But it always involves an inner experience of oneness.
One option is to struggle to be heard whenever you're in the room... Another is to be the sort of person who is missed when you're not. The first involves making noise. The second involves making a difference.
Reading can almost be viewed as empathy training. Movies have better action scenes, sure. But books are uniquely suited to showing you the inside of another person's head. That is the root of empathy. That's the first step to understanding you're not alone in the world.
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