A Quote by Roy T. Bennett

To conquer fear is the best way to gain your self-confidence. — © Roy T. Bennett
To conquer fear is the best way to gain your self-confidence.
If you want to develop courage, do the thing you fear and keep on doing it until you have a record of successful experiences behind you. That is the quickest and surest way ever yet discovered to conquer fear. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
My chief task has been to conquer fear. The public sees only the thrill of the accomplished trick; they have no conception of the tortuous preliminary self-training that was necessary to conquer fear.
Any fear is an illusion. You think something is standing in your way, but nothing is really there. What is there is an opportunity to do your best and gain some success.
Believe in yourself! Have faith in your abilities. Without a humble but reasonable confidence in your own powers you cannot be successful or happy. But with self-confidence you can succeed. A sense of inferiority and inadequacy interferes with the attainment of your hopes, but self-confidence leads to self-realization and successful achievement.
If you're afraid of something, face it. Fear is irrational. The only way to conquer your fear is to stand next to it.
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.... The danger lies in refusing to face the fear, in not daring to come to grips with it. If you fail anywhere along the line it will take away your confidence. You must make yourself succeed every time. You must do the thing you think you cannot do.
Success is as dangerous as failure. Hope is as hollow as fear. What does it mean that success is a dangerous as failure? Whether you go up the ladder or down it, you position is shaky. When you stand with your two feet on the ground, you will always keep your balance. What does it mean that hope is as hollow as fear? Hope and fear are both phantoms that arise from thinking of the self. When we don't see the self as self, what do we have to fear? See the world as your self. Have faith in the way things are. Love the world as your self; then you can care for all things.
If a woman says, I am getting these breast implants to gain self confidence, then I have to ask, What kind of a society do we live in where a woman's self-confidence depends on having a dangerous, expensive and painful operation on a perfectly healthy body?
To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
A good idea if not acted upon produces terrible psychological pain. But a good idea acted upon brings enormous mental satisfaction. Got a good idea? Then do something about it. Use action to cure fear and gain confidence. Here's something to remember: Actions feed and strengthen confidence; inaction in all forms feeds fear. To fight fear, act. To increase fear--wait, put off, postpone.
Thoughts, like water, will stay on course if we make a place for them to go. As you learn to control your thoughts, you can gain courage, conquer fear and have a happy life.
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Self-esteem should not be confused with self-confidence. Self-confidence is believing in your competence and your ability to do something, whereas self-esteem is believing in your goodness.
Nobody grows old merely by living a number of years. People grow old by deserting their ideals. Years wrinkle the skin, but giving up enthusiasm wrinkles the soul. Worry, doubt, self-distrust, fear and despair - these are the long years that bow the head and turn the growing spirit back to dust. You are as young as your faith and as old as your doubts; as young as you self-confidence, as old as your fear; as young as your hope, as old as your despair.
To be in a beast of a musical (I mean it's huge!) gave me a sense of I don't want to say "a sense of confidence" because you already have a sense of that to get out on stage. But I think I just have a better sense of myself. It was a learning process, I really had to conquer a lot of fears and my own little struggles. I feel a little self-empowered, like "bring it on!" Bring on the next thing because if I can conquer this, I can conquer that.
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