A Quote by Roz Chast

I sometimes suffer from insomnia. And when I can't fall asleep, I play what I call the alphabet game. — © Roz Chast
I sometimes suffer from insomnia. And when I can't fall asleep, I play what I call the alphabet game.
Counting your blessings is a better cure for insomnia than counting sheep - you can fall asleep before you get through half of them.
It is tempting to think of this form of insomnia, the inability to fall asleep, as a disease of agency and control: the inability to relinquish high self-reflexive consciousness for the vulnerable, ignorant regions of slumber in which we know not what we do.
It's hard to fall asleep after a game. I often go to sleep at 4 A. M. because I'm thinking about the game and my mind is racing.
Laughing, how can you fall asleep? It brings a state of no-mind and no-thought, and does not allow you to fall asleep.
I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.
Something like Nightmare On Elm Street, to me, was kind of an examination of levels of consciousness and the pain of facing the truth, and how easy it is to fall asleep, or want to fall asleep.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
I sometimes suffer from insomnia and one of the first times it ever happened I was like, "I don't know what to do with myself," so I started writing a song and by morning it was finished. It was about how I couldn't sleep... I was 14.
I sometimes suffer from insomnia, and one of the first times it ever happened, I was like, 'I don't know what to do with myself,' so I started writing a song, and by morning, it was finished. It was about how I couldn't sleep... I was 14.
So we fall asleep in Jesus. We have played long enough at the games of life, and at last we feel the approach of death. We are tired out, and we lay our heads back on the bosom of Christ, and quietly fall asleep.
I've been writing lullabies since the beginning. I kind of did it for myself to help myself fall asleep when I really worried, like when I was homeless and I'd fall asleep in my car.
My sister could fall asleep at the drop of a hat. She would fall asleep on the train. Me, I never slept. Still. I have a hard time sleeping. But I used to admire her ability to wake up late.
Guillen wasn't finished about his intent to stick with Contreras with left-hander Neal Cotts warming up. He was dominating the Twins, ... People think I'm a bad manager or don't know the game or fall asleep during the game and wake up and change pitchers. I'm watching the same game they are.
I can't sleep in my makeup. Sometimes I'll be really lazy and try to not think about it and just fall asleep, but I have to take it off and as soon as possible. Sometimes it'll be quick.
A conscious attempt to fall asleep is sure to produce insomnia, to try to be conscious of one's own digestion is a sure way to upset the stomach. Consciousness is a poison when we apply it to ourselves. Consciousness is a light directed outward. it's like the headlights on a locomotive—turn them inward and you'd have a crash.
I don't think most people know how to meditate - they fall asleep and they call it meditation.
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