A Quote by Rozalia Galiyeva
First, don't cry. That's the worst thing a gymnast can do in training, because it can ruin your concentration and lead to injury. Second, always place the highest demands of yourself in the sport.
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It is difficult for young players to learn - because of the great emphasis on records - but, ideally, the joy and frustration of sport should come from the performance itself, not the score. While he is playing, the worst thing a player can think about in terms of concentration - and therefore of success - is losing. The next worst is winning.
Fight against yourself, recover yourself to decency, to modesty, to freedom. And, in the first place, condemn your actions; but when you have condemned them, do not despair of yourself. For both ruin and recovery are from within.
A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind.
And that's when I realized that there's really two ways people cry. You cry when you're sorry for yourself, and then you cry when you are really sad. The tears you cry for yourself? Those are kid tears. You're crying because you want somebody to help you or pick you up. Your mom, your dad, the old lady next door... anyone.
The downside isn't really injury, fear of injury or the process of fighting back from injury. The downside, the very worst thing in the world, is surgery.
Whatever the reason, first place was always Solo, always, always, always, and second place was usually Chewbacca, because if you weren't the one saving the galaxy, you might as well be eight feet tall and covered with hair.
I always think the second worst thing in the world is to go on stage at night, and the first worst thing in the world is sitting at home at night. For me, it's scarier to not be doing it than doing it.
The worst thing is losing because you got tired, because you didn't work hard enough in training. Ugh, that's the worst.
You cry the first tear because something is genuinely, singularly upsetting. And you cry the second tear because everybody is crying that first tear with you, and you know that.
Definitely gymnastics, because I was a gymnast for 11 years. That's my thing. My girlfriend Betty Okino was in the 1992 Olympics and won a bronze medal. She's a gymnast. So I'm a huge fan.
In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful.
There are 2 rules in extreme snowriding: First, always follow your heart; second, never cry when it hurts.
The smallest thing in its rightful place can lead to the highest goals.
But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns and forests. Lonely one, you are going the way to yourself! And your way goes past yourself, and past your seven devils! You will be a heretic to yourself and witch and soothsayer and fool and doubter and unholy one and villain. You must be ready to burn yourself in your own flame: how could you become new, if you had not first become ashes?
There's times when you're by yourself and you want your girl around or your kids around. You just need somebody around. And other times, boxing makes you feel like you want to be by yourself. You get emotional. That's why after some wins, I cry. Even in my losses, I cry. Because I know how hard I work, and I always want to be victorious.
Love yourself and be awake- Today, tomorrow, always. First establish yourself in the way, Then teach others, And so defeat sorrow. To straighten the crooked You must first do a harder thing- Straighten yourself. You are your only master. Who else? Subdue yourself, And discover your master.
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