A Quote by Ruben Loftus-Cheek

Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected.
I just try to be the same guy I've always been. Calm, collected, and being a good decision-maker and delivering the ball to the right guys.
I just try to stay cool, calm and collected.
I have to stay calm, cool, and collected.
I've always been this kind of calm, cool and collected.
The reality is I'm kind of like an ocean. Everything is calm, calm, calm. I'm good. When the ball goes up in the air, the waves start rocking.
I'm just trying to get my body in shape so that I can handle it. It's a very physically demanding thing. I've been doing it for 16 years, so I know what I'm going into now. I'm trying to stay calm and not panic.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
Controlled aggression, to me, is one of the most important traits to have. To have that social intelligence to know when to exert aggression in the military environment, and when to stay calm, cool, and collected.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.
A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part
He who remains calm while those around him panic probably doesn't know what's going on.
If we do the build-up so well, it's because our players always offer me different options to pass the ball, so that makes it easier. With calm and with quality on the pass, it always works out. Of course, you need to have the courage and be very cool to play that way, because any mistake can end up in a goal conceded.
When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.
So let it be a criterion if you follow the path of awareness, let love be the criterion. When your awareness suddenly blooms into love, know perfectly well that awareness has happened, SAMADHI has been achieved. If you follow the path of love, then let awareness function as a criterion, as a touchstone. When suddenly, from nowhere, at the very center of your love. a flame of awareness starts arising, know perfectly well... rejoice! You have come home.
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