A Quote by Ruben Studdard

I feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. … Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.
My sister had her own room. She also had innumerable boyfriends. I had a yo-yo collection that was beyond belief, and the reason I had it was mostly that I would stand in the doorway of the living room watching her and her boyfriend. Finally she caught on how to get this kid out of the way. Give him a yo-yo!
Diets - the ultimate empty promise perpetuating the same cycle over and over again. We've all been victims of yo-yo dieting. We stick to some diets longer than others, but c'mon, just how much cabbage soup can a person eat?
She knows too well what it's like to tamp down your natural inclinations, to force a smile when you feel numb....The expression of emotion does not come naturally, so yo learn to fake it. To pretend. To display an empathy you don't really feel. And so it is that you learn to pass, if you're lucky, to look like everyone else, even though you're broken inside.
Do you know what investing for the long run but listening to market news everyday is like? It's like a man walking up a big hill with a yo-yo and keeping his eyes fixed on the yo-yo instead of the hill.
When you think of a chef you think of somebody that could cook - you don't think of chef that says, 'Yo, I make only steaks'. No. A chef knows how to bake, he knows how to fry, he knows how to sautee, he knows how to do everything that's pertaining to food, and that's how I felt about my lyrical position. It's like I would say, 'Today I'm gonna make a hot salmon. Tomorrow I make you spaghetti. The next day I make you baked fish'. This is how my lyrical content in my head was already bein' reciprocated to the world, bein' given to y'all like that.
But there was more, as there always is when the love goes. She was haunted, naturally. Otherwise what is the point, why leave your rickety house, and why this yo-yo world giving us things and yanking them back?
My weight went up and down like a yo-yo.
It is so discouraging to have your weight yo-yo.
Yo, yo, yo, check it out," said PJ, with enough hand gestures that any deaf person watching would have thought he had ASL Tourette's syndrome
I think everybody has ups and downs in their lives. We learn from the biggest disappointments, right? You learn how to be humble to yourself and to be humble to others.
Bein' rich is having leftovers. Good leftovers make yo' tongue fly outta yo' mouth and smack yo' brains out.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
'Nostalgic' was just all my influences and me just being like, 'Yo, I'm going to be the hardest one out of everybody.'
In elementary school, I didn't even play sports, I was just straight up on the juggling team. I started out with the floating scarves. Then I went to tennis balls and all that. Then by like the fourth grade I was doing the Chinese yo-yo. And I was good, man. I was like a master Chinese yo-yo person. I was top five Dead or Alive in South Carolina.
I feel like everybody's waiting for a job y'know, you can make a movie on your phone. And so there really is no reason to worry about how to get in with people- and you can do that, there's a lot to learn working for people -but you can just make a movie, where in the old days that was completely impossible.
Now when I was a teenager, I was angsty as any teenager was, but after 17 years of having a mother who was in and out of my life like a yo-yo and a father who was faceless, I was angry.
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