A Quote by Ruben Studdard
If you eat good, you feel good. I would encourage every body else to do the same.
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Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.
Vegetarianism that is me. I don't eat meat. It's been over 10 years. Actually it's been 11 and a half years and I feel good and I feel like I look good and I have energy& and you have to look at what you're putting in your body. I eat vegetables and I eat grain and I take care of myself and I don't think I look that bad, do I?
I have a very good sense of my body and where it's at. Although I don't feel the ground in the same way that somebody else would, I'm very aware... I can feel pressure, and I know exactly where my toes are and exactly where my heel is.
I don't eat the same meal or at the same time every single day. You get tired of that real quick. I just try to make sure whatever I'm eating is fresh and clean and good for my body. That's about it.
If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. You are the only one who creates your reality. For no one else can think for you, no one else can do it. It is only you, every bit of it you.
There are certain things that I do - I don't eat chicken or pork. I stay away from red meat a lot; I eat fish most of the time. I think it makes me feel cleaner, not just body wise. I feel good.
I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!
For me, I feel empowered when I use my body to exercise, play sports, and explore the world. My body allows me to sing, dance, talk, feel - and eat a damn good piece of cheesecake.
I think we all should try and eat a good diet. It's actually a
wonderful to eat a good diet, because you're eating all of these different
kinds of foods... and they all taste good, and when you get used to it, you
feel better!
In the Bible it says God has made everything good for man to eat and to wear their skins. Whenever we eat beef, we eat chicken, we have to kill to eat. But at the same time, hunting is a sport. I think it is a great sport... I would say most hunters are Christian men.
I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in your body. Eat protein, and there's protein in your body. Eat magic, and there's magic in your body.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
Your body is you. That's your temple. So, eating wisely helps you function for the day. If you want to look good and feel good, you gotta eat good. What you put into your temple, man, is very important. I learned that later on in life, but I started putting that into practice. I'm not perfect in my eating. I just try to live healthily, and to take care of myself so that during this lifetime I can live good.
A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm, you feel powerful. You feel that energy. That's what good drumming is all about.
It's not that hard to be good, you can be good off raw talent. But I feel like it's that extra step, doing work and putting a body of work in and doing things when nobody else is watching. When nobody else is telling you to do it, you're pushing yourself to do it.
A good sweat, with the blood punding through my body, makes me feel alive, revitalized. I gain a sense of mastery and assurance. I feel good about myself. Then I can feel good about others.
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