A Quote by Ruby Dee
Racism is a very insidious thing. It's dangerous to the psyche, to mind and body. It erodes the self-confidence. And I don't know how we get through it.
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The problem is that white people see racism as conscious hate, when racism is bigger than that. Racism is a complex system of social and political levers and pulleys set up generations ago to continue working on the behalf of whites at other people's expense, whether whites know/like it or not. Racism is an insidious cultural disease. It is so insidious that it doesn't care if you are a white person who likes Black people; it's still going to find a way to infect how you deal with people who don't look like you.
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.
If a woman says, I am getting these breast implants to gain self confidence, then I have to ask, What kind of a society do we live in where a woman's self-confidence depends on having a dangerous, expensive and painful operation on a perfectly healthy body?
Self-confidence is a must for a fulfilled life. If you have a divine self-confidence, you know how fortunate you are. Study yourself, you have awareness and infinite power within you. choose to build an image in your marvelous mind of what you want to do. Happiness, health and prosperity will be your rewards.
How to get rid of the mind? Is it the mind that wants to kill itself? The mind cannot kill itself. So your business is to find the real nature of the mind. Then you will know that there is no mind. When the Self is sought, the mind is nowhere. Abiding in the Self, one need not worry about the mind.
Confidence is not lodged in people's brains, it comes from the support system that surrounds them. Let's not confuse confidence overall with just self-confidence. Self-confidence is only one part of confidence. People also need confidence in others - their colleagues and leaders - that they can count on them to do the right thing and not to let them down.
I lack self-confidence. I don't know whether I shall ever get it. Perhaps it is better to be unsure of your self, as I am. But it is very tiring.
Lack of self-confidence is, more often than not, simple laziness. We feel confused and uncertain because we do not know. But instead of making the effort to investigate, we procrastinate and worry. We tell ourselves we can't instead of learning how we can. If we used the mental energy we expend in worry and fear to get out and find out about what we do not know, we would see our self-confidence grow. Lack of self-confidence is not overcome by faith, but by action. It is a lack, not of certainty, but of effort. Too often we are certain that we can't before we give ourselves a fair chance.
Racism is the ultimate ignorance in that it relates 'self' to the body instead of the Consciousness - Awareness - animating and experiencing through the body. It is like judging a man by his spacesuit instead of the person inside it.
When you go into a 'WWE' ring, you know you're going to compete. You know that things are going to hurt. It is a dangerous, dangerous place. No matter what people think or say, it's a very, very dangerous thing.
Worry is a state of mind based upon fear. It works slowly, but persistently. It is insidious and subtle. Step by step it “digs itself in” until it paralyzes ones reasoning faculty, destroys self-confidence and initiative. Worry is a form of sustained fear caused by indecision therefore it is a state of mind which can be controlled.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
Self-hatred is OK. I have self-hatred, too. It's OK. What's bad is if you don't know how to get out of it, don't know how to manage it. Self-hatred is, in fact, a good thing if you can clearly see the mechanism of it, because it helps you to understand others.
I'm very passionate about the use of sports in young people's lives to build self-esteem and self-discipline and self-confidence. It's been a big thing for me.
Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.
Racism is wrong, racism is very dangerous.
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