A Quote by Rudolf Steiner
Normally, adults process their waking experiences during sleep. Children cannot yet carry their waking experiences into sleep. Thus, in sleep, they settle into the general cosmic order without taking their physical experience into the cosmic order.
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Spirituality means waking up. Most people, even though they don't know it, are asleep. They're born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up. They never understand the loveliness and the beauty of this thing that we call human existence.
Sleep the sleep that knows not breaking, morn of toil, nor night of waking.
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
Better to die, and sleep
The never-waking sleep, than linger on
And dare to live when the soul's life is gone.
We wake sleeping, and sleep waking. I do not see so clearly in my sleep; but as to my being awake, I never found it clear enough and free from clouds.
It's during dream sleep where we start to actually take the sting out of difficult, even traumatic, emotional experiences that we've been having. And sleep almost divorces that emotional, bitter rind from the memory experiences that we've had during the day.
I do not sleep to let others sleep in the shade of my waking.
Soldier, rest! Thy warfare o'er, Sleep the sleep that knows not breaking, Dream of battled fields no more. Days of danger, nights of waking.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
The concept of dreaming is known to the waking mind but to the dreamer there is no waking, no real world, no sanity; there is only the screaming bedlam of sleep.
But I cannot forget that, at other times I have been deceived in sleep by similar illusions; and, attentively considering those cases, I perceive so clearly that there exist no certain marks by which the state of waking can ever be distinguished from sleep, that I feel greatly astonished; and in amazement I almost persuade myself that I am now dreaming.
Early studies of sleep and dreaming were crucially dependent on waking subjects up during sleep to find out whether they are dreaming or not. Using that strategy, it was found that when the eyes are rapidly moving (REM sleep) people are usually dreaming; when the eyes are not moving, there may be some mentation, but little in the way of visually rich dreams.
Naps are essential to my process. Not dreams, but that state adjacent to sleep, the mind on waking.
I never sleep in. By the way, when we're like, "We alternate waking up for the kids," the other person's waking up at 7 a.m. It's not like you're waking up at 10. It's like, "I'm really going to give you a treat and you're gonna get your ass up at 7 instead of 5:59." Which is when our son wakes up.
Man lives on earth not once, but three times: the first stage of his life is his continual sleep; the second, sleeping and waking by turns; the third, waking forever.
With plastic surgery, the general anesthetic is like a black-velvety sleep, and that's what death is - without waking up to someone clapping and going, 'Joan, wake up, it's all over and you're looking pretty'.
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