A Quote by Rumi
This world's existence is one night long. There's a great lively gathering that night, but some people sleep through it.
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Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.
So a lot of people who work rotating shifts and they work at night, their bodies are set to want to be awake during the day and sleep at night. So there are some people who have a lot of trouble adjusting their rhythms and they have trouble working the night shift, they're sleepy, they're drowsy driving home.
It's uncommon, but there are some people who just have a delayed circadian rhythm and they just - they sleep better during the day then they do at night. So they've - a lot of those people with delayed sleep phase disorder they start to work in bars, they work some of the late night shifts, they sort of adjust to doing it more and more as time goes on.
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
I only sleep about four or five hours a night. I read all night long.
My grandfather was a Pullman porter, and my father put his way through college by cleaning floors at night in the libraries. I understand that working people are in some way the bedrock of my existence and the existence of many people here.
What you people who weren't yet born can never know is what it meant to sleep in cities under silent falls of snow when all night long the only sounds you heard were dogs that parked at trains that passed so far away they took a short cut through your dreams and no one even woke. It was the war that changed that. It was. After the Great War for Civilization - sleep was different everywhere.
The night before a match is always a weird night. I want to get a good night's sleep, but I'm also anxious.
I often don't go to sleep and work through the night. I can't seem to do my vocal takes if there's light outside. There's a gentleness to the night that leads me in my stride.
It was as if this night were only one of thousands of nights, world without end, night curving into night to make a great arching line of which I couldn’t see the end, a night in which I roamed alone under cold, mindless stars.
Name your nation-state, or tribe or party - you have to rationalize what you're doing. You have to go to sleep at night. Does Dick Cheney sleep at night? Does he sleep like a baby?
There's a theory that snoring at night in sleep is a subconscious defence reflex-a warning sound that frightened potential predators away from the mouth of the cave when our lower-paleolithic ancestors huddled in vulnerable sleep. That group of nomads, cameleers, sheep and goat herders, farmers, and guerilla fighters lent credibility to the idea, for they snored so thunderously and with such persistent ferocity through the long, cold night that they would've frightened a pride of ravenous lions into scattering like startled mice.
Up until about a hundred years ago, the world was dark at night. You got to have a real night so you could sleep.
It was Night. In most places, Night is a time for sleep, for calm, and for mystery. But not in New York City, where many things conspired every evening to murder the night.
Missing even one night of shuteye will impact your ability to concentrate the next day. And it only gets worse if you deprive yourself of sleep night after night.
I have slept with you all night long while the dark earth spins with the living and the dead, and on waking suddenly in the midst of the shadow my arm encircled your waist. Neither night nor sleep could separate us.
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