A Quote by Rupert Spira

Happiness is simply to allow everything to be exactly as it is from moment to moment.

Rupert Spira

Quote Topics

Allow Everything Exactly Happiness Moment Simply

Quote Author

Rupert Spira
English - Poet
Born: 1960

Once in awhile throughout the day...let go into full acceptance of the present moment, including how you are feeling and what you perceive to be happening... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Then, when you're ready, move in the direction your heart tells you to go, mindfully and with resolution.

Jon Kabat-Zinn

What we are talking about is learning to live in the present moment, in the now. When you aren't distracted by your own negative thinking, when you don't allow yourself to get lost in moments that are gone or yet to come, you are left with this moment. This moment-now-truly is the only moment you have. It is beautiful and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings.

Sydney Banks

Self-knowledge is only from moment to moment, and therefore there is a creative happiness from moment to moment.

Jiddu Krishnamurti

I've been thinking about happiness-how wrong it is ever to expect it to last or there to be a time of happiness. It's not that, it's a moment of happiness. Almost every day contains at least one moment of happiness.

May Sarton

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

Adyashanti

Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.

Frederick Lenz

I believe that sometimes people come into your life at exactly the right moment to give you exactly what you need at that moment.

Lisa Mangum

The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers

Rasheed Ogunlaru

In a deep moment of love, thinking stops. The moment is so intriguing, the moment is so tremendously powerful, the moment is so intensely alive, that thinking stops. You are simply in awe, a great wonder surrounds you.

Rajneesh

Make everything in you an ear, each atom of your being, and you will hear at every moment what the Source is whispering to you...you are -we all are-the beloved of the beloved, and in every moment, in every event of your life , the Beloved is whispering to you exactly what you need to hear and know. Who can ever explain this miracle? It simply is.

Rumi

Everything is material for the seed of happiness, if you look into it with inquisitiveness and curiosity. The future is completely open, and we are writing it moment to moment. There always is the potential to create an environment of blame -or one that is conducive to loving-kindness.

Pema Chodron

You can over complicate everything with techniques; when you're in the moment, you have to feel that you are that character, that you're feeling the pain or the happiness or whatever it is that they're feeling in that moment. Usually the authenticity will manifest itself.

Luke Evans

My pictures are about a search for a moment—a perfect moment. To me the most powerful moment in the whole process is when everything comes together and there is that perfect, beautiful, still moment. And for that instant, my life makes sense.

Gregory Crewdson

Act in the moment, live in the present, slowly slowly don't allow the past to interfere And you will be surprised that life is such an eternal wonder, such a mysterious phenomenon and such a great gift that one simply feels constantly in gratitude. So this is my message for you: live in the moment, herenow. That's why I call it divine purity

Rajneesh

When I first found out that I was an Idol finalist, I cried tears of happiness. I was just so happy, and my family was there and the fact that got to see that moment and share that moment with me was just everything to me.