A Quote by Rupi Kaur

The trauma of South Asian people escapes the confines of our own times. We're not just healing from what's been inflicted onto us as children... it is generations of pain embedded into our souls.
The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.
We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.
It is our own pain, and our own desire to be free of it, that alerts us to the suffering of the world. It is our personal discovery that pain can be acknowledged, even held lovingly, that enables us to look at the pain around us unflinchingly and feel compassion being born in us. We need to start with ourselves.
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Mortality is a period of testing, a time to prove ourselves worthy to return to the presence of our Heavenly Father. In order for us to be tested, we must face challenges and difficulties. These can break us, and the surface of our souls may crack and crumble-that is, if our foundations of faith, our testimonies of truth are not deeply embedded within us.
A proclivity for science is embedded deeply within us, in all times, places, and cultures. It has been the means for our survival. It is our birthright. When, through indifference, inattention, incompetence, or fear of skepticism, we discourage children from science, we are disenfranchisin g them, taking from them the tools needed to manage their future.
The healing that can grow out of the simple act of telling our stories is often quite remarkable. Even more remarkably, this healing is not just our own healing, it is the healing of all women. That's why, as we tell our stories to ourselves, it is also important to share them with others. This sharing brings a sense of kinship, of sisterhood. We understand that we are not alone in our efforts to become conscious, whole, healthy persons.
Everything that's really worthwhile in life came to us free - our minds, our souls, our bodies, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends and country.
God knows we have our own demons to be cast out, our own uncleanness to be cleansed. Neurotic anxiety happens to be my own particular demon, a floating sense of doom that has ruined many of what could have been, should have been, the happiest days of my life, and more than a few times in my life I have been raised from such ruins, which is another way of saying that more than a few times in my life I have been raised from death - death of the spirit anyway, death of the heart - by the healing power that Jesus calls us both to heal with and to be healed by.
It’s not the pain that’s inflicted on us by others that destroys us. It’s the pain we let inside our hearts that does that. Don’t let the human’s anger become yours. It can drive you mad if you do. (M'Adoc)
Let us our lives, our souls, Our debts, our careful wives, Our children, and our sins, lay on the King!
We have our own history, our own language, our own culture. But our destiny is also tied up with the destinies of other people - history has made us all South Africans.
By our very endowment as children of an Eternal Father we have had implanted within our souls the urgency to be free. It is natural for us to want to be accountable for our own fates because there is a whispering within us confirming that this accountability is absolutely essential to the attainment of our eternal destiny.
May our children and our children's children to a thousand generations, continue to enjoy the benefits conferred upon us by a united country, and have cause yet to rejoice under those glorious institutions bequeathed us by Washington and his compeers.
Our consciences take no notice of pain inflicted on others until it reaches a point where it gives pain to us.
The paradox is that exactly the reverse is true. Everything that’s really worthwhile in life came to us free; our minds, our souls, our bodies, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends and country. All these priceless possessions are free. But the things that cost us money are actually very cheap and can be replaced at any time. A good man can be completely wiped out and make another fortune. He can do that several times. Even if our home burns down, we can rebuild it. But the things we got for nothing, we can never replace.
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