A Quote by Rusev
I wake up, and the first thing is to find a Starbucks so I can get a coffee. After that, I have a breakfast and head into the gym.
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The first thing I do when I get to any town is find a gym and a breakfast place, because I love breakfast.
I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.
I'm not a morning person. But it doesn't matter if I wake up at seven, eight, or noon, I'm still having breakfast food first thing when I wake up.
I remember meeting my manager Eamonn for the very first time, and one of the first things he said to me was, 'You're fat. The first thing you need to go is get to a gym.' It was quite a wake-up call. I got a bit angry initially, like, 'The cheek of him', but I'm quite a pragmatic and thick-skinned person, so I just went ahead and joined the gym.
I wake up around 8:30, 8:45. I eat my breakfast, hit the road by 10 A.M., and get to the gym by 11.
I wake up fairly early every day, by 8, for sure. Sunday is a lighter writing day than the weekdays, but I still wake up and write for about an hour, beginning right around 8. I definitely have coffee first, and then I start writing. I do think it's kind of hard to get the right level of concentration without coffee.
Breakfast is the best time for me to figure out what my kids are doing. Right after you wake them up at breakfast, you pepper them with questions. You can get in there because they're not protecting what they thought was cool: "What happened yesterday?" "Oh, Matthew stole my book and ran away and it was really annoying..." That wouldn't happen after lunch, because their defenses are up. In the morning, if you lull them into a comfortable place, you get more honesty, and that's without being a detective.
My schedule is usually pretty busy, so when I wake up in the morning, first thing I usually do is turn on the TV and watch shows from the night before. I eat breakfast and watch TV and try to wake up.
The one thing I don't consume during 'Today' - which surprises many people - is coffee. I find that a lot of water helps wake me up, without the buzz. I love coffee, but usually reserve a double espresso as an afternoon pick-me-up before settling in to do the weekend 'Nightly News.'
A great day in New York would be to wake up, get a cup of coffee and head up to Central Park for a nice walk. Then I'd go down to the East Village and stroll around. After that, maybe I'd go check out a museum or catch an indie film at the Angelika.
I usually wake up far after breakfast. That's as much as you're going to find out about my dietary requirements other than marijuana and vodka.
I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.
I wake up with the story in my head, so I really like to be at my desk about five minutes after I wake up. So I don't get dressed. I put on a bathrobe, I make tea and sit at my desk.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
I'm a morning bird. I love getting up before it's light out if it's possible. I wake up, I have a black coffee. I'm an 86-year-old man. I try to work out first thing to get it over with. When I do it, I feel good because I have the endorphins all day.
I think people will walk into the Starbucks store and overnight recognize the significant difference between what Starbucks represents day-in and day-out and all the other coffee companies that have been serving coffee in India for so many years.
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