A Quote by Ruskin Bond

I don't overwork - a couple of hours a day is fine for me. — © Ruskin Bond
I don't overwork - a couple of hours a day is fine for me.

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Nervous exhaustion from mental overwork is most often due to neglect of this rule and the brain worker should limit his regular day's work to a reasonable number of hours per day and those when the brain is at its best.
A new person is to me a great event, and hinders me from sleep. I have often had fine fancies about persons which have given me delicious hours; but the joy ends in the day; it yields no fruit.
I spend at least a couple hours a day in the studio, every day, whether I'm dancing or not.
I try to block a couple of hours of unscheduled time every day so that I can work on the day's most important projects.
When I'm writing, which is 8-9 months out of the year, I'm in a concerted writing pace, where I work 5 days a week for at least a few hours a day, maybe a little bit more. But I won't work for more than 2 hours at a time. I'll work for a couple hours and take a break.
Nobody gets excited when they see me. If I put on my wizard outfit and walk around the airport for a couple of hours, I get a couple of puzzled glances.
We know that our bodies suffer from overwork and lack of leisure: anxiety, mental-health issues - we're not designed to work more than about 40 hours a week. Our systems wear out and the quality of the work suffers. After 50 hours, it crashes and burns.
Writing books is fun because after I do a show for a couple hours, I'm in a bus for 22 hours. It's not hard for me to look out the window and tell a joke here and there.
Do you spend a couple of hours every day in your studio?
It takes a lot of people. I would not swim if it was just me. If I didn't have any teammates, I couldn't stay in a pool for two hours, twice a day, nine times a week. I can't do that. And I'm fine with admitting that. I couldn't do this by myself.
Believe me, if anybody has a job and starts at 9, there's no reason why they can't get up at 4:30 or five and write for a couple of hours, and give their employers their second-best effort of the day - which is what I did.
I had a friend who introduced me to a meditation practice which involves a couple of half-hours a day of meditation, where essentially you try to achieve a stillness that allows you to just be there in the moment.
People will work eight hours a day for pay, 10 hours a day for a good boss, and 24 hours a day for a good cause!
The key to getting ahead is setting aside 8 hours a day for work and 8 hours a day for sleep - and making sure they're not the same hours.
A really good day for me is to write my book for about four hours, go to the writing room for about four hours and then maybe come back to the book to finish the day for a few more hours of it.
One of my favorite programs that we didn't make is Rescue Time. It runs in the corner of my computer and tracks how much time I spend on different things. I realized that even though I was doing e-mail only a couple of minutes at a time, it was adding up to a couple of hours a day. So I'm trying to reduce that.
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