I am almost a vegetarian, and I meditate, do yoga and love to hike.
Only fools argue whether to eat meat or not. They don't understand truth nor do they meditate on it. Who can define what is meat and what is plant Who knows where the sin lies, being a vegetarian or a non vegetarian
Only fools argue whether to eat meat or not. They don't understand truth, nor do they meditate on it. Who can define what is meat and what is plant? Who knows where the sin lies, being a vegetarian or a non-vegetarian?
Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.
I am careful with my diet, but at the same time, I regularly meditate and do yoga early in the morning. That's the only reason for my fitness.
I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.
I've been a vegetarian since I was about 12 years old. When I became a vegetarian, I got my mom and dad to become vegetarian, and my brother became a vegetarian.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
I meditate twice a day, T.M., and do yoga and tai chi.
I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.
I relax, meditate and do 80 minutes of yoga every day.
I do yoga. I meditate, and when I'm not climbing, I focus on breathing deeply all day long.
I am not a vegetarian. For some time, I tried to be a semi-vegetarian, eating only fish, birds, and no red meat, but... I don't know if I have an opinion on vegetarianism.
I meditate and do yoga. I sit cross-legged and try not to levitate too much.