A Quote by Ruth Fishel

Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.
Happiness is just a positive perception from our brain. Some days, you will be unhappy. Our brain is a tool we use. It's not who we are.
Forgiveness and the release of the past open the creative flow of life, supporting all levels of mind, heart, body, emotion, and spirit. This energy flow determines the state of our health, our desire to create and procreate, our willingness to develop our gifts, and how we use or deny the life force that we are given as human beings. . . . by choosing to let go of the past, our fears, and our negative patterns or reactions to life, we are suddenly funded with a resurgence of life force, which propels us into a newfound way of being and a very different way of understanding the world.
So to me, what the drugs and addiction are saying is that I deserve to feel good, I'm allowed to take this because look how I was treated as a child. Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.
Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives.
Ladies and gentlemen, today we're here to honor electricity, the charge that charges everything from those electrons snapping in our brain to our father the sun. What's the sun It's kind of like a brain. Electromagnetic field, solar flares sparking back and forth from those nerve cells. We're all one, folks, giant blobs of electricity, all of us. Positive & negative, electromagnetic fields just circling each other. Positive, negative, north, south, male and female. Looking for that electric moment. Magnet to magnet, opposites attract.
If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive.
To ensure that our views are credible, our brain accepts what our eye sees. To ensure that our views are positive, our eye looks for what our brain wants. The conspiracy between these two servants allows us to live at the fulcrum of stark reality and comforting illusion.
I feel positive about what I do. And, whoever is doing reggae, they have to have positive words and no negativity. They have to be positive. Yes, if you call it reggae, and it is negative words, it is not reggae.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.
Today we are going to talk about words. You know, words are containers for power. They carry creative or destructive power. They carry positive or negative power. We can choose our words and we should do it carefully.
The blue light emanating from our cell phones, our tablets and our laptops is playing havoc on our brain chemicals: our serotonin, our melatonin. It's screwing up our sleep patterns, our happiness, our appetites, our carbohydrate cravings.
We are an intelligent species and the use of our intelligence quite properly gives us pleasure. In this respect the brain is like a muscle. When we think well, we feel good. Understanding is a kind of ecstasy.
Encourage others each and every day-nothing's more important than our words. Did you know that, on average, each of us speaks about twenty-five thousand words daily? My last book didn't have that many words. A lot of language is flowing out of our mouths every day and having an impact on those around us. But how much of that flow is fulfilling God's intended purpose for our speech? How much of it reflects pride, rather than a gospel-motivated humility?
We are using all of our brain, all of the time; all of it is in use. However, you could probably argue that we don't use it effectively. Some of us are not trained to use our brains to their full potential. But definitely, all of it is there.
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