A Quote by Ryan Garcia
I'm learning what triggers me. What to stay away from. What I do like and what I don't like. To me, I've learned so much about myself that now I'm a stronger person. But I still deal with anxiety. Anxiety doesn't go away.
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Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
Learning to know anxiety is an adventure which every man has to affront if he would not go to perdition either by not having known anxiety or by sinking under it. He therefore who has leaned rightly to be in anxiety has learned the most important thing.
The anxiety I get more when I'm not working. So actually work, for me, takes away my anxiety, and doing live TV, in that moment when you're consumed by something else, it takes away all of my thoughts. It distracts you!
Now that I think about it, my 40th birthday was the most anxiety I've ever had, and my wedding was also the second time I've had that much anxiety. So I'm starting to realize that I can't be throwing these big bash parties because I need to own that I get anxiety with a lot of people diverting their attention to me.
I've had a couple of odd experiences - unexplainable anxiety that came my way through a belief in something... I mean, it sounds cryptic, but... anything for me that turns myself against myself, I stay away from.
Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love', now I'll have anxiety dreams for like a week and a half about all the stupid things I said.
Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love,' now I'll have anxiety dreams for like a week and a half about all the stupid things I said.
Deep within every human being there still lives the anxiety over the possibility of being alone in the world, forgotten by God, overlooked among the millions and millions in this enormous household. One keeps this anxiety at a distance by looking at the many round about who are related to him as kin and friends, but the anxiety is still there, nevertheless, and one hardly dares think of how he would feel if all this were taken away.
When I went through a really intense break-up - you know, I was engaged - the thing that gave me the most anxiety was not knowing what to do with myself when Disney wasn't there to carry me anymore or if I didn't have him. And now I'm FREE of both of those things and I'm fine. I lay in bed at night by myself and I'm totally OK and that's so much stronger than the person three years ago, who would have thought they would have died if they didn't have a boyfriend.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
Nothing comes at all -- never anything. And I cannot accustom myself to that. It is this monotony, this absolute fixity in life, that is the hardest thing for me to endure. I should like to go away from here. Go away? But where and how? I do not know, and I stay.
My first album deals with my anxiety. It wasn't like, to heal my anxiety and by writing an album I'm now healed. It was, here's a sound representation of what it feels like to be in an anxiety attack and that's it. I think we can say the same with image, people look at an image and see a billion different things.
I try to stay away from too many reality shows. I catch the 'Housewives,' but they tend to give me a little anxiety.
I suffer panic attacks, anxiety attacks, seemingly random triggers that immobilise me, render me useless but simultaneously unable to explain myself.
There is always one person on the set who has a lot of anxiety, an actor who is really intense and has to stay in character and holds himself away from the rest of us.
I feel like a new person. I learned how to deal with people when I wasn't a football player. I always wondered how they'd react to me, if they'd respect me. I found out I have other attributes that I like-and that others like. The injury made me a lot more mature. I have a better grasp of reality in life. I'm more patient and giving. I'm a lot closer to my family and more team oriented. I'm so much stronger emotionally. I have proven to myself that I can overcome the most dreaded injury in football. It's almost like dying and realizing life has been given back to me. I can't wait to play.
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