A Quote by Ryan Giggs

You get yourself prepared for a big game, you get yourself up for it. Then afterwards you don't sleep or eat properly. — © Ryan Giggs
You get yourself prepared for a big game, you get yourself up for it. Then afterwards you don't sleep or eat properly.
People have different goals, when you start out making a movie. If the goal is darkness and destruction and despair, it's not like, "Hey, let's go to set, and then let's hit the bar afterwards. Let's jaunt into London and pick up some Chinese food." No, you go home from set and you go fight at the gym, and then you go to sleep. You stay in it. You never excuse yourself, you never take it easy on yourself, you never eat good food.
Karma Repair Kit Items 1-4. 1.Get enough food to eat, and eat it. 2.Find a place to sleep where it is quiet, and sleep there. 3.Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it. 4.
My usual day is I get up around 11 o'clock and do yoga and then eat afterwards. Then I have sound check and play soccer and do running with the guys in the band after sound check, and then do the show and eat dinner after the show and usually get to bed around 3 o'clock by the time we get everybody on the bus and get rolling.
Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.
Drugs is a government game, Bilal. A way to rob us of our best black men, our army. Everyone who plays the game loses. Then they get you right back where we started, in slavery! Then they get to say "This time you did it to yourself." I won't play that game.
Remind yourself that you're bound to get better. Don't get down on yourself. Don't beat yourself up. It's the next opportunity that matters, not the last one.
If you cut yourself, if you hate yourself, if you eat, if you don’t eat. If your parents split up, if your parents hit you, if your mom tells you you’re a piece of trash. If you got in a car crash and half your face is gone - wake up in the morning and give yourself a shot. Do it. Not for music, not for any reason other than the fact that you are alive and you were given the grace to wake up another day. So do it, man. Just freaking get out there and try.
What we put into every moment is all we have. You can drug yourself to death or you can smoke yourself to death or eat yourself to death, or you can do everything right and be healthy and then get hit by a car. Life is so great, such a neat thing, and yet all during it we have to face death, which can make you nuts and depressed.
You get to a certain age and you start comparing and being uncomfortable in one's body. And then you get to a place where you start to love yourself, accept yourself, celebrate and honor yourself.
At first you're doing it for yourself, it's about what sounds good to you. It's about expressing yourself. Then you get comfortable as an artist and you find yourself and people get familiar.
Everything we play when we are growing up, is team related. In this game (of golf) you can find all the answers yourself. You don't need to throw the ball in the air and play catch with yourself. You get a bucket of balls and go out there with your clubs, and you hit and learn and you get better. And there's no top.
To get to the top in anything, you have to keep asking yourself questions. How much do I really want this? What am I prepared to give up to get it?
I can't have a big breakfast or a big lunch because I get very lethargic, and then I get really cranky. I eat, but I have to eat small, healthful amounts of food.
I get up, upload a video to YouTube, eat, sleep, and check all my social medias, eat again, sleep some more, watch 'Dancing With The Stars' and go to sleep for the night. Just your average teenage girl, give or take a decade.
If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself
I came out of UCB and, before that, punk rock, and the whole deal was you do it yourself. Get up and rent the space, get up and press your own records, get up and silkscreen your own tees, get it done yourself. That sort of self-reliance will only serve me. Any time I lose sight of that, my career suffers.
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