A Quote by Ryan Hall

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.

Ryan Hall

Quote Topics

Allow Anyone Come Confidence Constantly Embrace Hard Like Mad Man Mental Mental Strength Myself Out Remind Rest Resting Strength Takes Train Training

Quote Author

Ryan Hall
American - Athlete
Born: October 14, 1982

The question I try and ask myself when I consider whether or not to train more is what is my body craving and what is my body ready to absorb? Sometimes pushing harder is not the answer. It takes self control, confidence, and intuition to know when to train and when to rest, but when in question error on the side of being over rested.

Ryan Hall

I have to remind myself when I'm on a job and I'm feeling a lull in attitude or confidence or whatever, I'm there for a reason. I have to constantly remind myself of these almost corny Pinterest mantras, like 'You are worthy.'

Paloma Elsesser

Parents talk a lot about how much strength and dedication it takes to raise a child. I think it also takes a lot of strength and dedication to carve out a life that doesn't seem normal to anyone else.

Jen Kirkman

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.

Fred Rogers

Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.

Chris Coleman

Training and resting takes up most of my time.

Sunil Chhetri

Osteosarcoma sometimes takes a limb to check you out. The, if it like you, it takes the rest.

John Green

You always get things that teach you and steps to grow, but there is a confidence that is gained and a deep understanding of what it means to be supported by your knowledge - not by some team that is there to create confidence; it is there within you. That takes time. That takes teachers. That takes taking risks.

Sharon Lawrence

This heavyweight division, it takes just one punch for anyone. It doesn't matter how hard you train or what.

Derrick Lewis

I am the luckiest girl in the world. I learned that if I just keep a positive mental attitude, that I can go out there and do whatever I hope I can do. It's all mental in getting out there, and having confidence in myself, and having strength and knowing I can do it.

Missy Franklin

Sporting success doesn't happen by accident. It takes hard work and determination on the part of the individual athletes. And it also takes investment in facilities and training support.

Nicola Sturgeon

Confidence is a belief in myself and my ability. I built my confidence through hard training. I believed there was no one out there working any harder than me.

Joan Benoit

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.

Wladimir Klitschko

To know how other people behave takes intelligence, but to know myself takes wisdom. To manage other people's lives takes strength, but to manage my own life takes true power. If I am content with what I have, I can live simply and enjoy both prosperity and free time. If my goals are clear, I can achieve them without fuss. If I am at peace with myself, I will not spend my life force in conflicts. If I have learned to let go, I do not need to fear dying.

John Heider

I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.