A Quote by Ryan Holiday

It's your job to find a release and an outlet for the stress and the feelings. Never forget: the crazy stays at home. — © Ryan Holiday
It's your job to find a release and an outlet for the stress and the feelings. Never forget: the crazy stays at home.
The bottom line is, if you stay home, your message stays home with you. If you stand for justice and equality, you have an obligation to find the biggest possible megaphone to let your feelings be known. Don't let your message be buried and don't bury yourself.
I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals that stress on the job causes stress at home. In other words, they feed off each other
I don't think that the Internet creates feelings that aren't there, nor does it provide an outlet. On the contrary, what I have thought about things like computer games - what has disturbed me about them - is that they appear to stimulate feelings of aggression without providing any physical release.
I'm trying to find a home that I can come home to, and there's no stress or pressure to be scared to be in your own house.
In the first phase of shock over, say, your mortgage being called in or your job washed out, it's essential to engage with others and share the fear, release the feelings, do fun things to take your mind off it.
I've learned that football sometimes was an outlet. It was a way for me to release anger, release frustration.
Money comes and goes, but your inner feelings, your gut feelings, your manhood, your womanhood, whatever, that stays with you. That don't go anywhere. So you either proud of who you are and how you handle situations or you not. If you handle a situation wrong, you, it will haunt you.
When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.
I tell my kids and my grandkids, 'Never forget where you came from. Never forget your roots.' My grandkids, they didn't go through the hard times as much as other ones in our family did. One thing is to just never forget where you came from and you never forget that nothing is more important than your relationship with Jesus Christ.
I learned that if you love a boy you are no longer free. The boy may become more important than your own self and if it is so, you will find trouble there. The first time you are hurt in your heart, you do not forget the lesson. It stays forever.
Stories are the collective wisdom of everyone who has ever lived. Your job as a storyteller is not simply to entertain. Nor is it to be noticed for the way you turn a phrase. You have a very important job--one of the most important. Your job is to let people know that everyone shares their feelings--and that these feelings bind us. Your job is a healing art, and like all healers, you have a responsibility. Let people know they are not alone. You must make people understand that we are all the same.
How do you find a partner? Your crazy has to match their crazy. We're all crazy. We all have our things that make us special, make us nerdy. You just find the other person where their crazy matches your crazy. All of a sudden, you find somebody else, and the things that they think make them nerdy, you think make them cool.
Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.
Exploring the different avenues and being open to synchronicity and crazy coincidences and little things happening is part of going on your journey to investigate - and the little jewels you might find along the way, my job is to bring those back home and put them on my album.
What I see here, what I feel here is that people in your world believe spirituality isn't distant. It's close and real. Religion seems born in the home, stays in the home. I mean, the services are even held in the home. And there's not one person in charge, one speaker set above the others. It's farmers and carpenters, and well, just average folk speaking spontaneously about the message they find in the Bible. [...] A message from the heart to the heart.
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