A Quote by Ryan Reynolds

Sometimes it's just enough to keep your body moving. I get depressed if I don't move. — © Ryan Reynolds
Sometimes it's just enough to keep your body moving. I get depressed if I don't move.
I will give one piece of advice that always keeps me going; get your body moving every day, no matter what. Don't truly have an off day, just move. Move light and try to get your body moving to break a light sweat.
'LazyTown' is on a mission to move the world to be a healthier place. When we get kids moving, we get their families moving. And when families move, we are one step closer to moving the world. Move the body, move the mind, every day.
There's no cure for getting depressed. There's no cure for self-loathing or periods of it. But figure out enough about it so that when it happens, you can get over it and keep moving and just accomplish more.
I find that I get a little depressed if I don't move my body each day, so sometimes it's just as simple as walking, and other times it's training for a marathon or some kind of personal goal that I'm trying to meet.
I just try to keep busy. I find sometimes, when I put my emotions into records, I don't feel as depressed. It's so easy to get depressed. Sometimes it makes me feel better. Sometimes it makes me feel the same. But, the same squared. So, monumentally the same.
If you're a baseball player and you're on the mound, you don't ever want to look up in the stands if somebody is yelling at you, because they know they've got you. You just keep your head down, keep moving along. Of course it annoys you, but you don't ever show that it annoys you. Just go ahead, move on, and keep on playing.
God expects you to have enough faith and determination and enough trust in Him to keep moving, keep living, keep rejoicing. In fact, He expects you not simply to face the future (that sounds pretty grim and stoic); He expects you to embrace and shape the future--to love it and rejoice in it and delight in your opportunities. God is anxiously waiting for the chance to answer your prayers and fulfill your dreams, just as He always has. But He can't if you don't pray, and He can't if you don't dream. In short, He can't if you don't believe.
There were times when depression, anxiety, whatever, would keep me from writing. I still get depressed and anxious, but I just don't let it stop me. I've just learned to move it to one side if I want to work.
When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.
I like to keep things moving; when I say moving, I mean different. I like to keep things changing in my life all the time, so sometimes it might be drama; sometimes it might be drama. At some point, I might get the chance to do something musical.
I'm looking for something to laugh over. After long enough, your body just needs to keep the hydration. You can't keep crying it out.
Sometimes, when you're really depressed, all you want to do is nothing. All you want to do is lean your head on your arm, and stare into space. Sometimes this can go on for hours. If you're unusually depressed, you may have to change arms.
Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.
O, it's enough to be on your way. It's enough just to cover ground. It's enough to be moving on. Home: better build it behind your eyes. Carry it in your heart, Safe among your own.
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
Everybody accuses me of moving fast when I direct a picture. I don't move fast, but I just keep moving.
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