A Quote by Sadie Calvano

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.
Writing is incredibly hard. But I want to do it. That said, I make it the top priority in every day, which for me means the first hours after getting out of bed in the morning. I've been doing it enough years now that I don't even think about waiting for my muse to show up, I just get to work.
I try to write every day, preferably first thing in the morning. Of course, there are days when something happens to interfere with this ideal schedule. Then I try to find time later in the day. I usually work at home, but sometimes, for a change I'll go to a library or a cafe. And I like to read poetry before I sit down to write.
No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.
The only way to find out if you can write is to set aside a certain period every day and try. Save enough money to give yourself six months to be a full-time writer. Work every day and the pages will pile up.
I am opposed to vacations and leisure. I try to make every day a work day. Even if there's nothing on my schedule, I will try do at least one task that is work-related.
For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.
I find it's very confusing when one critic tells you one thing and one tells you something completely different. Unless all the critics agree on parts of the play that just didn't work. I have stopped reading reviews, because I find writing is all about courage. You must have courage when you start writing a play and you cannot have the voice - you must write things out. You cannot have the voice of a critic telling you, "That didn't work in that play, you cannot make it work in another play." Every time you do a production, it's an experimentation.
I don't have a set schedule to work on poetry at any given time, at the same time every day, but I do try to work on poetry every day and I do find some time every day that I can with some exceptions to work on poetry.
There isn't a single day I don't do some writing -- if you don't, you won't have a book. When you're self-employed it is very easy to burn away your time instead -- answering e-mails, surfing the Internet, or hanging out with friends. You really must have the discipline to sit down and write every day. Most of what I am writing is living in the back of my head or in my subconscious. I find if I write every day, my subconscious will do the job for me.
I try to write every day. I don't beat myself up about word counts, or how many hours are ticking by on the clock before I'm allowed to go and do something else. I just try to keep a hand in and work every single day, even if there are other demands or I'm on a book tour or have the flu or something, because then I keep my unconscious engaged with the book. Then I'm always a little bit writing, no matter what else I'm doing.
I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out my plan for the day.
Oh, and one more thing: If I try something that I've never done before, something that's particularly difficult for me, and it doesn't work out, that doesn't make it a failure. The fact that I actually succeeded in finishing it makes it a huge success. Think of all the people who never even try.
I love to work out. I need to work out! Nothing makes me feel better than walking out of a spin or barre class knowing my body and mind got some attention.
The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor...and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare...even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids...even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families.
I write every day for most of the work day, and I try to write 2,500 words per day... If I don't make it a routine and treat it like a job, I'd never get anything done.
If you let anything infringe on your writing time, it will. And you won't get the writing done. Taking one day off can cost me five days of getting back in the mood. Going out to lunch can cost me anywhere from five hours to three days. And for me it's not worth it. For my own sense of well-being I have to finish my work before I can play.
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