A Quote by Sadie Calvano

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself.

Sadie Calvano

Quote Topics

Allow Breathe Classes Craziness Energy Me Myself Put Safe Safe Space Space Through Yoga

Quote Author

Sadie Calvano
American - Actress
Born: April 8, 1997

I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.

Amanda Schull

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

Erin Heatherton

I was in acting classes from the age of 9, dance classes, music classes - my mom put a lot of energy and attention into me, so no matter what happened in my life, I always had this basis of discipline. So I really worked hard for everything I had from a very early age.

Milla Jovovich

I go to yoga classes as well as practicing myself. I'm always open to new experiences and when I'm in different cities shooting, I try some local classes sometimes.

Natalie Dormer

Everyone wants to be safe. Well, I got news for you: You can't be safe. Life's not safe. Your work isn't safe. When you leave the house, it isn't safe. The air you breathe isn't going to be safe, not for very long. That's why you have to enjoy the moment.

Lemmy

With my crazy schedule, that often means cutting into my sleep. But yoga gives me the energy and focus I need to get through my day. I'm not saying I don't need a cup of coffee in the afternoon sometimes, but it's the yoga that definitely keeps me centered.

Giada De Laurentiis

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

Jessica Biel

I think my mom put me in tap classes when I was three, which I never pursued. I don't know how to tap. Then we moved to Portugal when I was five, and, I think, she put me in ballet classes immediately. Then I was expelled for being too restless - I am too high energy - and was told I could go do rhythm gymnastics.

Daniela Ruah

If you allow yourself to breathe into the depth, wonder, beauty, craziness, and strife everything that represents the fullness of your life you can live fearlessly. Because you come to realize that if you just keep breathing, you cannot be conquered

Oprah Winfrey

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

B.K.S. Iyengar

I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you.

Brett Dennen

It's a very important process of self-recognition, self-introspection, by just daily accepting our creation, accepting what is right in front of us, breathing, letting go, and coming into the heart space and knowing that that fear or the struggle is part of the illusion. Just breathe that truth, because as you breathe, it filters through and you'll find that that tightness, that intensity, the fear, the worry, will dissolve. Just allow yourself not to get stuck in that.

Christine McCormick Day

I love to do yoga, even if it means getting up at 5:30 in the morning. It helps me breathe and stop all the chatter in my head. That can help you get through everything.

Giada De Laurentiis

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.