A Quote by Sage Northcutt
Every day at Team Alpha Male, I'm improving. The biggest thing with that camp is everyone is so positive and has the work ethic to go out there and push the pace and keep going and going and going.
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At the end of the day, not everyone's going to like what you do. There's always going to be that one person, or many people, who are going to keep on nagging at you and picking on every little thing that you do.
I'm going to go out there and work hard. I'm going to get better, I'm going to learn from my mistakes and I'm going to be there when my team needs me.
I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.
What I've been telling everyone that loves Carolina football is that we are going to put a team out there that, number one, is in good shape. We're going to be fit, we are going to be able to play the whole game and we're not going to poop out.
The only thing I'll say, and I'm sure everyone says this, is stick with it. I'm not shy about telling people about the fact that my dream was to go to USC film school when I was growing up in New Jersey. I got rejected five times. You just keep going, keep going, keep going.
I'm going to go to work out, and I'm going to enjoy it, and I'm going to eat really healthy. But I'm going to go to Vegas, and I'm going to stop at In-N-Out Burger, and then I'll be back on track.
Writer's block — so what? Write something bad. Just throw it in the trash can when you're done, you're always improving. That kind of writing is like doing a bunch of push-ups. Every individual push-up is not the important thing. On Tuesday you're going to think, "Is it really important that I do it today?" No, but the collective impact is. If you write every day, you will improve.
I think the biggest thing is knowing that those thoughts of panic are probably going to go into your brain, and just accepting it... So that's been the biggest thing. Not fighting it and trying to think I'm going to have the perfect mentality the entire time. That's not going to happen.
Every defensive end who is going to be picked in the first round is going to be a good pick for whoever they're chosen by, but if I had to tell you what sets me apart, that would be my desire and determination to get better. I know what I need to work on, I know my weaknesses, but I have that work ethic to improve every day. I have that want to be the best player at my position, and I have the belief in myself that one day that will come true.
I sent away to America for 'The Inside Secrets of Wrestling' that Percy Pringle and Dennis Brent wrote, and Volume 1 told me to keep kayfabe of the book. So I used to keep it in a briefcase, and I'd go to school every day, and everyone would talk about wrestling, and they didn't know what was going on, but I knew what was going on.
We're going to step on the field knowing that every team we're going against is going to push their game to that whole new level that we probably hadn't seen. ... We've just got to be ready to step up with them
My parents' work ethic amazed me. How could they put in such long hours, day after day?
Part of the reason was to keep the family going - to keep me going. I realized that, although we had different values derived from different cultures and wouldn't agree on certain issues, they were good people, incredible people, and I loved and respected them.
What I've learned from my own journey, and from my family's experience with cancer, is how important it is to stay positive and move forward. Not every day is going to be perfect; that's life. But staying positive is going to get you to the next day.
I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.
Everyone in their career is going to go through a slump, but the thing is how you react to it. You're either going to talk about it or you're going to try to shoot your way out of it and I'm going to try to shoot my way out of it.
I'm doing the exact same thing and adding a little bit more flexibility. I'm going to bench here. I'm not a kicker who's just going to hang out at practice. I'm going to be in the weight room pushing linebackers, defensive ends, tight ends. I'm going to push everyone. whatever I'm doing, I'm putting up numbers that someone else would do. Not only do I love working out, but at the same time it's able for others to maximize their potential.
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