A Quote by Said Sayrafiezadeh
I wake when my wife wakes, at 7:30 A.M. I'd like to sleep longer, but she has to go off to work, and I'd be plagued with guilt.
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I was born in the south of France, I moved to Paris 30 years ago. I was running nightclubs and restaurants, so that was my business - working until six o'clock every morning, and then one day I noticed my wife. We opened the gallery together. She got pregnant, she was 22, I was 35, and it was time for me to change my life, and I decided to wake up early - wake up at the time I used to sleep.
Do you check it when you travel, do you check it when you're just at home? They'd be able to tell something called your 'pattern of life.' When are you doing these kind of activities? When do you wake up? When do you go to sleep? What other phones are around you when you wake up and go to sleep? Are you with someone who's not your wife?
My mornings start with mom coming into my bedroom and waking me up, or trying to wake me up, and then I go back to sleep. Then my mom wakes me up again and yells at me. Then she'll get me to wake up, and I'll get dressed and go to school. We go to school, and my teacher tells me that I didn't do the homework well enough. And that's that.
I wake up at 6 A.M. and start with yoga. I'm by no means a morning person, but I've trained myself to become one. My husband wakes up at 4:30 A.M., so he makes me feel like a loser. When you wake up and no one is in the bed, it kind of gets you up.
I wish it were different, but my body clock wakes me up between 6:30 and 7:30 a.m. I was even talking yesterday about how, if I want to get enough sleep, I have to be in bed at 10. That means I'm totally a grandma.
I would stay up till 3 A.M. playing Xbox or Playstation, go training at 8:30 A.M., go home and sleep and wake up at a crazy time like 7 P.M. and eat something ridiculous like a pizza and then get back on my computer. I was not living right and I wondered why I was not starting games.
I write in my sleep. I don't know how, but I'll work on a song, go to sleep and it's finished when I wake up.
When you have a baby, sleep is not an option. You can't sleep. Even on vacation, you wake up at 6:30 a.m.
Basically, I am a night owl. My wife is an early bird, so she goes to bed around 9:30, and my kids are in bed about 8. So, if I am home, I will usually start writing about 9:30 and go till about 12:30 or 1:30, depending on what my energy level is.
Sometimes I eat at, like, 9:30 at night and then go to bed at 10:30 and wake up at 4:00.
From morning when I wake up until I go to sleep, I am working. I go to bed and I want to switch off, but the brain doesn't switch off.
One of the sports I do - my wife thinks I'm nuts - is open-water spear fishing, what we call blue-water hunting. We get in a boat, and we go offshore, normally about 30 miles. So when you jump off the boat, there are no reefs, and the bottom is no longer fifty or a hundred feet: it's thousands of feet. It's sort of like being in outer space.
Pleasure puts you to sleep and pain wakes you up. If you don't want to suffer, don't go to sleep.
I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.
Let her sleep, for when she wakes, she will shake the world.
The only time in my career I've lost sleep - wake up 3:30 in the morning, and you know you're not going back to sleep - is when I've been an entrepreneur. Even in the financial crisis.
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