A Quote by Saint Ignatius

The safest and most suitable form of penance seems to be that which causes pain in the flesh but does not penetrate to the bones, that is, which causes suffering but not sickness.
The avoidance of that which causes you pain does not produce enlightenment. It produces avoidance. Religion is the avoidance of pain and suffering.
Since the fabric of the universe is most perfect and the work of a most wise Creator, nothing at all takes place in the universe in which some rule of maximum or minimum does not appear ... there is absolutely no doubt that every affect in the universe can be explained satisfactorily from final causes, by the aid of the method of maxima and minima, as it can be from the effective causes themselves ... Of course, when the effective causes are too obscure, but the final causes are readily ascertained, the problem is commonly solved by the indirect method.
The true penance comes when God takes away the soul's health and strength for doing penance. Even though I have mentioned elsewhere the great pain this lack causes, the pain is much more intense here. All these things must come to the soul from its roots, from where it is planted.
As we increasingly become aware of the One Life breathing in each brother form of life, we learn the meaning of compassion, which literally means to 'suffer with' ... How does [the] self cause the desire which causes suffering?...by the illusion of separateness, the unawareness of One.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
If God causes man to be sick, sickness must be good, and its opposite, health, must be evil, for all that He makes is good and will stand forever. If the transgression of God's law produces sickness, it is right to be sick; and we cannot if we would, and should not if we could, annul the decrees of wisdom. It is the transgression of a belief of mortal mind, not of a law of matter nor of divine Mind, which causes the belief of sickness. The remedy is Truth, not matter,--the truth that disease is unreal.
Man is made for science; he reasons from effects to causes, and from causes to effects; but he does not always reason without error. In reasoning, therefore, from appearances which are particular, care must be taken how we generalize; we should be cautious not to attribute to nature, laws which may perhaps be only of our own invention.
Confuse not love with the raptures of possession, which bring the cruellest of sufferings. For, notwithstanding the general opinion, love does not cause suffering: what causes it is the sense of ownership, which is love's opposite.
Love does not cause suffering: what causes it is the sense of ownership, which is love's opposite.
Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
Pain and fear and hunger are effects of causes which can be foreseen and known: but sorrow is a debt which someone else makes for us.
Let it be known that this is the true Church, in which there is confession and penance and which takes a health-promoting care of the sins and wounds to which the weak flesh is subject.
How I saw in her my own true nature. What was beneath my skin. Inside my bones... Even though I was young, I could see the pain of the flesh and the worth of the pain. This is how a daughter honors her mother. It is shou so deep it is in your bones. The pain of the flesh is nothing. The pain you must forget. Because sometimes that is the only way to remember what is in your bones. You must peel off your skin, and that of your mother, and her mother before her. Until there is nothing. No scar, no skin, no flesh.
I will trust Him. Whatever, wherever I am, I can never be thrown away. If I am in sickness, my sickness may serve Him; in perplexity, my perplexity may serve Him; if I am in sorrow, my sorrow may serve Him. My sickness, or perplexity, or sorrow may be necessary causes of some great end, which is quite beyond us. He does nothing in vain.
I will say without reservations that from my point of view there can be no abstractions. Any shape or area that has not the pulsating concreteness of real flesh and bones, its vulnerability to pleasure or pain is nothing at all. Any picture that does not provide the environment in which the breath of life can be drawn does not interest me.
In Paradise, as always: that which causes the sin and that which recognizes it for what it is are one. The clear conscience is Evil, which is so entirely victorious that it does not any longer consider the leap from left to right necessary.
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