A Quote by Sakyong Mipham
When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.
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I'm actually relaxed onstage. Totally relaxed. It's nice. I feel relaxed in the studio too. I know whether something feels right. If it doesn't, I know how to fix it. Everything has to be in place and if it is you feel good, you feel fulfilled.
When you are balancing perfectly in a tree pose, everything is easy; your breath is deep and relaxed, and your muscles are working for you just as you'd like. It's pure and simple. Efficient. When you are having a great day, the same things occur. Your breathing is relaxed, your body is working harmoniously with your mind; everything just feels easier because you are in a state of balance.
Joo Janta 200 Super-Chromatic Peril Sensitive Sunglasses have been specially designed to help people develop a relaxed attitude to danger. At the first hint of trouble, they turn totally black and thus prevent you from seeing anything that might alarm you.
Trust is like the air we breathe--when it's present, nobody really notices; when it's absent, everybody notices.
Waking up early on Saturday gives me an edge in finishing my work with a very relaxed state of mind. There is a feeling of time pressure on weekdays that aren’t there on weekends. If I wake up early in the morning before anybody else, I can plan the day or at least my activities with relaxed mind.
I used to be more involved with every aspect of everything onstage. I'm way more relaxed now. It feels like anything can happen.
The empty mind - the pure mind - is not a blank, zero-land, where you're not feeling or caring about anything. It's an effulgence of the mind. It's a brightness that is truly sensitive and accepting. It's an ability to accept life as it is. When we accept life as it is, we can respond appropriately to the way we're experiencing it, rather than just reacting out of fear and aversion.
This is the way of meditation: encountering the present in all its tremendous beauty, just being in the present. Inside, the mind stops. Outside, the world changes totally. It is no more the ordinary world you have known before. In fact, you have not known it at all. Your mind was distorting everything, your mind was creating fantasies. Your eyes were full of fantasies and you were looking though those fantasies. They never allowed you to see that which is. If the mind is gone, even for a moment, suddenly the whole existence explodes upon you.
People have pointed out evidences of personal feeling in my notices as if they were accusing me of a misdemeanor, not knowing that criticism written without personal feeling is not worth reading. It is the capacity for making good or bad art a personal matter that makes a man a critic.
The hungrier one becomes, the clearer one's mind works— also the more sensitive one becomes to the odors of food.
Just keep in mind the feeling 'I am', merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling 'I am'. Whatever you think, say, or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.
Books are totally useless unless you take their advice. If you just keep reading them, thinking "that's so insightful! that changes everything," but never actually doing anything different, then pretty quickly the feeling will wear off and you'll start searching for another book to fill the void.
the hopelessness that comes from knowing too little and feeling too much (so brittle, so dry he is in danger of the reverse: feeling nothing and knowing everything)
I have a feeling of complete balance. The sea, the house, the loneliness, the light. Everything is clearer. Much more precise. I have the feeling that I am living on a limit, and I'm crossing that limit sometimes.
Self-esteem is made up primarily of two things: feeling lovable and feeling capable. Lovable means I feel people want to be with me. They invite me to parties; they affirm I have the qualities necessary to be included. Feeling capable is knowing that I can produce a result. It's knowing I can handle anything that life hands me.
I don't mind if someone thinks I'm a sell out. I go to bed happy knowing I do what I do and I'm not doing anything for reasons of money, and if I were trying to pick up chicks, I'm doing a horrible job. And if I wanted to drive awesome cars, I'm doing a really bad job there too.
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