A Quote by Sakyong Mipham

You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others. — © Sakyong Mipham
You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
I need to have the soul bank full as well as pay the credit cards and have a roof over my head.
It's very important not just to think you need to eat and drink and sleep. You need to feed your heart and your mind and your soul as well.
You need to have a great way of life - you have to eat well, to sleep well.
Eat well, sleep well, work out well, sing well, and perform well.
Time for bed.” I held my fist out. One by one, my flock stacked theirs on top, and then we headed up into the trees to sleep the sleep of the innocent. Well, okay, maybe not so innocent. But the sleep of the much less guilty than others, for sure.
Eat well and sleep well. That will feed your nervous system and your psyche. As you get older, you look how you feel.
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
I pray before everything. When I wake up, before I eat, before I perform, before I go to sleep, in the moments I need guidance.
Not having a roof over your head at night must be frightening, cold, lonely and depressing. To be seriously ill as well must be beyond upsetting.
Twyla's works are complex, and they really push you as an athlete and push you spiritually as well. Before doing a Twyla ballet, you have to get everything in order: You have to get a good night's sleep, you have to eat well, you have to be in great shape, and then you just go and leave it all out there.
It's not just all about the training, it's all around: You have to train well, sleep well, eat well.
Being dismantled before our eyes are not just individual programs that politicians cite as too expensive but the whole idea that society has a stake in the well-being of children down the block and the security of families on the other side of town. Whether or not kids eat well, are nurtured and have a roof over their heads is not just a consequence of how their parents behave. It is also a responsibility of society--but now apparently a diminishing one.
The quality of a survival kit is determined how much it can help you when you need to sleep. If you can sleep well at night, you have it made. It should also assist you in meeting your water needs.
These nights are endless, and a man can sleep through them, or he can enjoy listening to stories, and you have no need to go to bed before it is time. Too much sleep is only a bore. And of the others, any one whose heart and spirit urge him can go outside and sleep, and then, when the dawn shows, breakfast first, then go out to tend the swine of our master. But we two, sitting here in the shelter, eating and drinking, shall entertain each other remembering and retelling our sad sorrows. For afterwards a man who has suffered much and wandered much has pleasure out of his sorrows.
When you come from the working class and you do well enough whereby you can provide a little bit better for your family, get a decent roof over their head and send them to a good school, that's considered a good thing.
It was one thing not to want a husband, I realized; it was quite another not to need one for the roof over your head, for your meat and bread, for the shoes on your feet and the coat on your back.
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