A Quote by Sally Kohn

Our challenge is to find the compassion for others that we want them to have for us.

Sally Kohn

Quote Topics

Challenge Compassion Compassion For Others Find Others Our Them Us Want

Quote Author

Sally Kohn
American - Commentator
Born: March 27, 1977

Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path. We may be adverse to seeing our own suffering because it tends to ignite a blaze of self-blame and regret. And we may be adverse to seeing suffering in others because we find it unbearable or distasteful, or we find it threatening to our own happiness. All of these possible reactions to the suffering in the word make us want to turn away from life.

Sharon Salzberg

The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.

Dalai Lama

To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

Dalai Lama

Developing our capacity for compassion makes it possible for us to help others in a more skillful and effective way. And compassion helps us as well.

Joan Halifax

We define our identity always in dialogue with, sometimes in struggle against, the things our significant others want to see in us. Even after we outgrow some of these others—our parents, for instance—and they disappear from our lives, the conversation with them continues within us as long as we live.

Charles Taylor

If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we'll find that more areas of our lives are workable. AS we learn to have compassion for ourselves, the circle of compassion for others-what and whom we can work with, and how-becomes wider.

Pema Chodron

Before making peace, war is necessary, and that war must be made with our self. Our worst enemy is our self: our faults, our weaknesses, our limitations. And our mind is such a traitor! What does it? It covers our faults even from our own eyes, and points out to us the reason for all our difficulties: others! So it constantly deludes us, keeping us unaware of the real enemy, and pushes us towards those others to fight them, showing them to us as our enemies.

Hazrat Inayat Khan

When we endure our own tragedies or trials, most of us develop some empathy and compassion for others who are suffering. The trick is to keep that sense of compassion going throughout our daily lives, when we are likely to go on automatic pilot and move back into being judgmental, especially when times are tough.

William Hudson O'Hanlon

Waiting upon the Lord gives us a priceless opportunity to discover that there are many who wait upon us. Our children wait upon us to show patience, love, and understanding toward them. Our parents wait upon us to show gratitude and compassion. Our brothers and sisters wait upon us to be tolerant, merciful, and forgiving. Our spouses wait upon us to love them as the Savior has loved each one of us.

Robert D. Hales

In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.

Dalai Lama

If you love the justice of Jesus Christ more than you fear human judgment then you will seek to do compassion. Compassion means that if I see my friend and my enemy in equal need, I shall help them both equally. Justice demands that we seek and find the stranger, the broken, the prisoner and comfort them and offer them our help. Here lies the holy compassion of God that causes the devils much distress.

Mechthild of Magdeburg

As Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.

Wayne Muller

Compassion, however, should mean providing a mechanism to escape poverty rather than simply maintaining people in an impoverished state by supplying handouts. By doing this we give them an opportunity to elevate their personal situations, which eventually decreases our need to take care of them and empowers them to be able to exercise compassion toward others.

Benjamin Carson

What acts as a far more effective circumstance for generating compassion and what, in fact, rouses us from our comfortable meditation seat is actually seeing or hearing others - encountering others directly, not just conceptually in our imagination.

Dalai Lama

It is our enemies who provide us with the challenge we need to develop the qualities of tolerance, patience and compassion.

Dalai Lama

We need to rise up to the challenge if we want to give our children a better world and want them to be proud of us.