A Quote by Sally Pearson
I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give 100%. I use my training like a competition. I imagine these two girls next to me every time single time I'm going over those hurdles in training.
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I imagine these two girls next to me every time single time I'm going over those hurdles in training.
I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.
Marco Silva is always talking to me in training; he is always giving me guidance on positioning in the area. His coaching is essential for me. He is training me with an eye to being in the right place at the right time when balls come into the box so I am able to score more goals.
I always thought that I was going to be up there, whether it's was in the top 20, top 10, and I wasn't training hard, but I thought, you know... my strength, my presence, my talent would just keep me up there, without really training hard and really committing myself to the game.
Races always are good to show where you are reaching in your training as well as to keep you sharpened. Every race, in my program, I put it in a special way like a ladder, climbing up slowly and slowly to the next one. I see where my training is, and that is like a test.
Each time I'm training and sparring, I'm always pushing myself to submit my training partners.
I always learnt that to play well, you have to train hard, so every time I go on the training pitch, I try to give my best and to improve.
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
If we are going to win the next war, in my opinion, 50 percent of the time of training should be allotted to night training.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
I'm good at separating my personal life from racing. When I'm at track, it's race time; when I'm away from it, other than the fact I'm training to be fit for it, there is nothing at home that makes me even want to think about racing. I just want to enjoy my life, and by the time the next race comes around, I'm ready and excited for it.
Don't get me wrong - I love going to academy every day and training as hard as I can; I love to learn. But I have other plans. When you are in the UFC, you gotta save 80 percent of your time for that. I want to do other nice stuff, other things that give me pleasure also.
I never cheat in training. I owe it to myself and family to give it everything I have, all the time. To be honest, I hate every minute of training. But the rewards of giving your all and having it translate into great things on the pitch are the reasons why it's all worth it.
I have to stay concentrated. I have to maintain focus and concentration. I can't get ahead of myself. I give 100 percent in training and in the ring. I always want to put on a great fight for the fans.
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