A Quote by Sally Pearson
My job is my sport so I have to make sure that I stay focussed on it. I train almost every day so it takes up a lot of my life and you don't want to bring any new distractions into your life.
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My mentality is like a samurai they used to train every day, work on their technique to make themselves better, almost perfect, perfection is impossible but every day you get closer and that's what I want . Every day I want to get better than I was the day before. I want to use every second of my life, every time I have in my life to make me a better fighter. It's more than a job it's a way of living.
When you realize you don't own someone, you show up every day to try to make sure they stay in your life.
Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new language, picking up a new sport. Yes is how you get your first job, and your next job, and your spouse, and even your kids. Even if it's a bit edgy, a bit out of your comfort zone, saying yes means that you will do something new, meet someone new, and make a difference in your life. Yes lets you stand out in a crowd, be the optimist, to stay positive, be the one everyone comes to. Yes is what keeps us all young.
Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as meat and vegetables. It will prevent you from getting colds and enable you to train and to do whatever you want in every day life.
It takes a lot of discipline to become and stay champion. It also takes a lot of discipline to stop while still feeling that you're in the best physical and mental shape of your life, but I've always planned to leave the sport when I'm at the top and in good health.
I think a massive part of players wanting to stay in England was to be able to be on the ball every day, playing the sport you love, and being able to class it as a job and dedicating your whole life to it.
There is an expectation that if you do sport, any sport, you should never have a life outside that. People expect you to just train, play, train. But that's not me.
Every day is an opportunity for a new life. Every day you stand at the tipping point of your life. And on any one day you can change the future – through the way that you feel.
Every choice you make as an actor ends up being really influential on your life, because you're spending a lot of time working on this project, and you want to make sure you're making good choices and you're not making them for the wrong reasons. I just want to be careful and not jump into anything.
You can get a new phone or new trainers (sneakers) but you've only got one body so you have to look after it. I don't smoke, or drink a lot of alcohol, and I train almost every day.
Life is too short to live the same day twice. So each new day make sure you live your life.
Everyone wants to win. But to truly succeed - whether it is at a sport or at your job or in life - you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
For me, I want to make sure every single day I wake up and give thanks for everything that I've been given in life.
When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.
I think we have a choice every single day in how we want to live our life. You wake up and you make your choice of what you want to do with your day that's going to help you achieve your dream.
Once you run for office, you're in it - sort of like going into the military. You'd better be damned sure it is what you want to do and that the rest of your life is set up to accommodate that. It takes a certain toll on your personality and on your family life. I've seen it personally.
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