A Quote by Salma Hayek

After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.
I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving.
If I've been indulging in rich foods, a cleanse is a wonderful way to hit the reset button.
I tried a juice cleanse, and it was a total disaster. For the eight hours that I lasted, I felt like I was on the brink of starvation. For me, it's about making the right choices.
Usually you just use these words: "I give you my, I make this commitment to you, I honor this idea between us." For me, commitment boils down to honor. Because you make a commitment to protect our environment, you make a commitment to species preservation, you make a commitment to stop things like human trafficking. You make a commitment to stop smoking, to eat better. Typically, something that is positive. A positive notion of honor.
Every time I get a chance to be out in the ocean, it's like hitting a reset button for me where I just feel alive again, in perfect balance. Music can give me that, as well, but not as easily. The ocean is the way I know how to find it almost daily.
People get caught up in the idea that health is just what you look like and what you eat, but your health is physical, emotional and mental. Who's to say eating that bowl of ice cream after training isn't going to help me psychologically and emotionally?
In L.A., you see a lot of women who get into these trends for inner happiness while putting most of their energy into looking younger. It's Botox on Tuesday, laser on Wednesday, some weird juice cleanse having nothing to do with health and everything to do with losing weight the next day.
I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.
I have a green juice every day because it makes me feel more awake; it makes my skin healthier.
Everyone needs a reset button so you can start your day without anxiety. For some people, it's running; for some, it's going to the gym. For me, it's meditation.
As far juicing goes, I've done it for a couple of years; it's very good to cleanse the body. Doing the smoothies and getting the fruits and veggies in there just gives you more energy. You'll feel quite different after a couple weeks of doing it. Be consistent with it and you'll see it really makes a difference.
That daydreaming mode turns out to be restorative. It's like hitting the reset button in your brain. And you don't get in that daydreaming mode typically by texting and Facebooking. You get in it by disengaging.
Juice cleansing has been all the rage for some time. And I used the word 'rage' advisedly; one must push a violent flood of liquidised vegetables and fruit through one's system for at least three days in order to perform a 'cleanse.'
I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
When you help make people healthier, it makes the nation healthier; it makes the world healthier. It makes the economy healthier.
When you help make people healthier, it makes the nation healthier, it makes the world healthier, it makes the economy healthier.
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