A Quote by Sam Allardyce
You have to keep control mentally when you go a goal down.
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You've just got to go out there and try to control the things you can control. Deal with things and stay mentally strong.
When you're down, are you going to be mentally down and make it last longer, or are you going to stay positive, keep an even keel?
Two big punchers, you've got to keep your chin down, keep your defense up, don't be careless or open, box sensibly, control the centre of the ring and when he lets his punches go, believe me he's gonna know all about it.
Everyone goes down a road that they're not supposed to go down. You can do two things from it. You can keep going down that road and go to a dark place. Or you can turn and go up the hill and go to the top - try to go to the top.
Keep thinking, keep interested, keep praying, keep dreaming. Be mentally sensitive at all times so that the magic word that motivates you may one day speak to your deep inner self.
For decathletes, our event goes all throughout the day so you're trying to go up and down and up and down emotionally and physically and you know mentally you're just on a roller coaster.
But in life people come and go. We don't always have control over it. But we can control how we respond. We can keep going, keep living the best we can. We can love the people we have instead of shutting them out. We can do our best to get to know them in the time we have.
You can't control the paparazzi. But if you go to Coachella you're going to get photographed. Whereas if you're at home, walking down the street you probably won't. It's something I've learnt to navigate my way around but I try to keep my private life private.
Plow through the weeds. Go to the auditions and go to the meetings and be on time. Stop looking to the left or the right. Keep your head down and keep moving.
You have to anticipate a call's not going to go your way. It happens to everybody. It happens to both sides every night, so you can't necessarily go there mentally. You've just got to keep moving through the moment.
Goal line is goal line. You go down there and it's the grit and grind of the game.
You just control what you can control and just hopefully go win games and keep getting better.
My goal in life is to get the federal government down to half its present size and under control, and then I can write murder mysteries.
I do believe if one keeps busy it's very good for a person. In fact, people are always rushing into retirement and we read in Europe that people there are talking about their retirement age and moving it to 67 or something. Well, back when they started retirement funds and everything, the average age was 70 or 60, and then all of a sudden now it's 80, and so. [...] And so you keep in shape, you keep yourself mentally in shape. And if you keep yourself mentally in shape, chances are physically it will follow suit.
Even though I was still able to make some All-Star teams, mentally I was worn out. And once I wore out mentally, physically I started to wear down.
It’s all about control. Control is illusory. No matter what university you go to, no matter what degree you hold, if your goal is to become master of your own destiny, you have more to learn. Parkinson’s is a perfect metaphor for lack of control. Every unwanted movement in my hand or arm, every twitch that I cannot anticipate or arrest, is a reminder that even in the domain of my own being, I am not calling the shots. I tried to exert control by drinking myself to a place of indifference, which just exacerbated the sense of miserable hopelessness.
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