A Quote by Sam Keen

Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.
We learn to fly not by being fearless, but by the daily practice of courage.
It is not a matter of being fearless. The fear is sometimes constant, but it's about moving forward regardless of the fear. Courage means feeling the fear and doing it anyway.
Don't wait until you die to learn the warrior's way. Do it now, each night, just before you drift off to sleep. As you review your day, consider these two questions of courage and love. Learn from each day, so that each day you can show a little more courage and a little more love. Then, as incidents occur, you may rise to the occasion and look back at the end of your life and feel good about the way you lived.
When we love, we are courageous; and courage has nothing to do with being fearless, it's about being willing to experience fear, even dread, to do what we must, without guarantee of outcome.
What we call our joy, God calls our perfection. Each human being has come into the world with the message of perfection. Each human being will one day realize the highest Truth. Each human being is destined to be fulfilled. It is the birthright of our soul.
"Be fearless," is one thing. I'm still learning what that means, to be fearless. It doesn't just mean to be fearless in your work, but also in life. Don't compare your career to anyone else's. It's tough when you're in a business that's competitive. Now, I'm having to learn to be patient and be where I am. Because I'm driven, I have a hard time being patient. The universe is like, "You're not ready! Sit back and wait." Everything will line up just how it's supposed to.
Memory is a form of time travel. That's something we do during the course of the day, every single day. The idea of actually being able to physically adjust that and change it instead of being haunted by it is a really human thing.
Courage is the facing of a challenge with a healthy fear, not being fearless.
Is he well educated?" "Yes, I think so, as far as he's gone," I answered. "Of course he will go on being educated every day of his life, same as father. He says it is all rot about 'finishing' your education. You never do. You learn more important things each day.
Beneath every excuse lies a fear. Practice being fearless.
I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.
It is essential..that you should form and adopt certain rules or principles, for the government of your own conduct and temper. Unless you have such rules and principles, there will be numberless occasions on which you will have no guide for your government but your passions..It is in the Bible, you must learn them, and from the Bible how to practice them.
Freedom without security portends chaos, perpetual anxiety and fear. Security without freedom means slavery. So, each on its own is awful; only together they make for a good life. But, a big "but": being both necessary, complementing each other, they are nevertheless virtually incompatible.
If you are a card-carrying human being, chances are that you share the same fear as all other humans: the fear of losing love, respect and connection to others. And if you are human, in order to avoid or prevent the pain, trauma and perceived devastation of the loss, you will do anything to avoid your greatest fear from being visited on you.
In my opinion the hectic and almost frantic pace of modern living is a clear sign of the fear we have of being and of life. And as long as this fear exists in a person's unconscious, he will run faster and do more so as not to feel his fear.
For the past eighty years I have started each day in the same manner. It is not a mechanical routine, but something essential to my daily life. I go to the piano, and play two preludes and fugues of Bach. I cannot think of doing otherwise. It is a sort of benediction on the house. But that is not its only meaning for me. It is a rediscovery of the world of which I have the joy of being a part. It fills me with awareness of the wonder of life, with a feeling of the incredible marvel of being a human being.
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