A Quote by Samantha Akkineni

I vent my anger in the gym, and it calms me down.

Samantha Akkineni

Quote Topics

Anger Down Gym Me Vent

Quote Author

Samantha Akkineni
Indian - Actress
Born: April 28, 1987

I had to listen to the classical music because it calms me down, calms my nerves down.

Novak Djokovic

It's usually a big kind of vent of frustration or anger or sadness that puts me in the right frame of mind to write. It's such a cliche to say that artists write when they're down, but it's true for me. It's a relief to get out what's eating away at my heart or my soul or my head.

Ellie Goulding

We have little bags we pack specifically for touch-up makeup if you're chosen for the top 16. I knew I had to sneak in my banana because nothing calms my nerves like it! I don't know if it's the potassium, but I need it before I get on stage because it always calms me down.

Olivia Culpo

If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.

Deepak Chopra

God sometimes allows us to feel anger so we'll recognize when we're being mistreated. But even when we experience true injustices in our lives, we must not vent our anger in an improper way.

Joyce Meyer

I was a pretty angry kid, and I got into military history largely as a way to vent my own anger. As I got older it narrowed down to a more specific focus on individual violence. I'm just trying to understand where it came from.

Caleb Carr

Stroking my dog calms me down.

Ben Fogle

Working in a garden calms me down.

Sean Bean

Listening to music that I hate calms me down.

Joey Comeau

Yoga calms me down. It gives me energy and focus.

Jennifer Aniston

By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.