A Quote by Samantha Bond

I have to be careful what I eat before going onstage, to avoid an upset stomach. — © Samantha Bond
I have to be careful what I eat before going onstage, to avoid an upset stomach.
You're going to have an upset stomach. If you eat spicy stiff because you're upset, then you'll get diarrhea.
I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.
I try my jokes onstage. The only way to really find out if something is going to work is to try it on stage, and I try to be careful and bookend something new with a strong bit before and a strong bit afterwards. But it's fun to run on virgin snow. I like that feeling onstage of creating new footprints and not knowing what's going to happen.
You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then you get so upset and mad, like, no food. You start having tantrums and don't want to do anything. You get mad at everybody because you don't have any food. That's what happens when you don't eat. You are so sluggish.
I'm too nervous to eat before I go onstage, and I'll usually eat out after the performance or when I get home at midnight.
I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling hungry before a game, I'll eat one of those protein bars, but that's it.
On the night before a triathlon, I normally eat something simple like a pizza. You know where you stand with pizza. It's not going to upset you or give you food poisoning, and it contains carbohydrates and a bit of salt, which is perfect before a triathlon.
I eat before I feel hungry. I know that when you order food or shop on an empty stomach, you always tend to over-eat, over-order, or over-shop. So I always eat slightly before I'm famished.
Travel tips: How to avoid carsickness, seasickness and airsickness... Be careful what you eat. And stay home.
I've never been one to be too careful with my diet. If I really start watching what I eat, I'm already a thin guy - I just won't have any physical strength. I think I'll disappear if I don't eat what I need to eat or what I like to eat.
I can't tell you all my secrets to how I can eat so many. Someone out there might copy it. But I will tell you this: The night before the competition, I sleep only four hours. That means when I actually do eat, my stomach will want to digest the food quicker.
I can't eat before I go onstage because I've learnt that burping on stage isn't a good thing. It's all about acid reflux.
If you're onstage thinking about what you're going to eat when you get offstage, it's time to finish.
Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good.
I will say that, I, being a Jew, experience unease before I go onstage; and after I go onstage, and in general. But luckily the forty-five minutes to an hour that I'm onstage I usually forget everything else and I just press play.
Approval isn’t necessary. It’s nice when you get it, but it’s not going to stop us from being who we are. I mean, if I’d have listened to approval, I’d never have made it one day onstage. But to be criticized, if there’s validity, as upset as you are, you can learn from it.
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